Feel like quiting.
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Im 1m85cm tall and weight 65kg (Yeh, skinny af). I've been going to the gym for 4 whole weeks, doing my best and eating a caloric surplus on a clean diet. (Mostly eating beef, chicken, fish, eggs). Still i haven't seen any progress so far. I feel like giving up. Should i hang myself already?
>>37284622
A whole 4 weeks???? Oh my god dude!!! Oh my god!!!!!! That's fucking insane!!!!!
>>37284622
>185cm
>65kg
You're not skinny you're dropping some neat loot nigger
DRINK
A
GALLON
OF
MILK
A
DAY
>>37284622
Then quit faggot. Nobody is making you work out.
>confirmed not gonna make it
>>37284622
roid or quit
In the vague hope this was a serious post:
4 weeks is almost nothing. It's a start. you won't see serious shit for a long time, months. Take progress pictures, talk to us again in 6 months.
Having said that, as light as you are if you lift right an eat right you should notice a little sooner.
>>37284622
>should I give up
You're only 4 weeks in. It takes patience to see results, but eat well and work hard and the gains will come. Remember patience, sleep, diet, and training all work together.
And be persistent. If you stop for a few weeks and try to get back at it, you'll lose valuable progress.
So it depends on how much you want it, OP.
Today, I spent three minutes driving to the gym for the first time. Ughhh ... I don't think I can do it anymore /fit/. I want to die at this point.
How can I gather the willpower to go on?
>>37284622
See ya next summer
>>37285084
nice thumbnail you useless newfag
