General gains/mirin/help thread
- Home
- Board: /fit/ - Fitness
- Reading: General gains/mirin/help thread
Been working out for 3 months now dropped from 185 to 170 how many more months till I look buff anons? And also how do I get rid of this giant gut/belly
Also am I still considered DYEL?
>>37249625
1723443
How much weight should I drop ideally anons?
D I E T
I
E
T
>>37249625
>>37249644
>>37249628
>How do I get rid of this belly?
Keep cutting and lifting. How tall are you?
>Am I considered DYEL?
1/2/3/4 seems to be the finish line for that.
>How much weight should I drop?
You mean how much FAT should you drop? Idk.
How tall are you?
>>37249644
Wrong pic woops
>>37249657
I'm 5'12
>>37249694
>5'12"
Well, I wanted to help, but you're as stupid as you are ugly.
RtFS and SS+GOMAD
>>37249704
>3 months of lifting
>doing SS+GOMAD
>almost summer
How fucking retarded can you get?
>>37249742
I wasn't being serious, he should know what he needs to fucking do if he read the sticky.
>5'12"
fuck I'll never get over that lmao
>>37249694
>5'12
kek'd
>>37249694
>5'12''
2016 not being 4'24''. When will they learn?
>>37249694
>5'12"
>>37249694
Fuck, I envy your height anon, I'm 3'36"
Feels bad man
