>>37243577
>start lifting
>mood actually did improve
huh

>>37243577

>i aint bitchmade

what does this mean? ive never heard the word before

>>37243577
TFW since started lifting life fell into place

>feel better
>can think clearly
>2 gfs past year
>reading shit ton of books
>passing college

feels good brehs

>>37244863
When life gives you bitches, make bitchmade?

Idk

>>37244863
It's one of them urban hip hop terms.

It means like, he's not a pussy. Like he's not made from the same material bitches are made from.

>>37244863
like life is rough and if you give in you are its bitch.
You have just been bitchmade by life. You can be bitchmade my lots of things.
But you always have the choice not to be bitchmade.

>>37243616
>>37244884
so, is it just testosterone rising or it's more a psychological thing?

>>37245023
It's an improvement in physical fitness, attitude, and mental state. You realize you enjoy being healthy and making gainz and it usually is motivation for everyone to keep improving.
TL;DR yeah lifting usually improves people's attitudes

>>37243577
>start lifting
>lose fat
>eating healthy, no sugars
>do testosterone boosters and estrogen suppressors (like dim, taurine etc.)
>do nicotine patches as well
>nofap for a long time
>start noticing new body odor, more manly
>mood improved as well
>still lonely, but much less miserable. Feel energetic now and positive mindset now overrules no gf one

Neat.

>>37245023
IMO it gave me a purpose

before i'd just fuck around, smoke weed in an abadoned house with a bunch of retards going nowhere

now it's always "gotta work on my delts more"
"gotta eat 1200 more calories"
"gotta wash my shorts for the gym"

>start lifting
>lost a little fat
>eating healthy
>life still sucks, and then I'll die eventually.

>>37245023
both. regular exercise will control metabolic rate much better. Endorphins are released post workout.