DAILY REMINDER TO HYDRATE YOURSELVES
Captcha: Juice
Drank 90oz of water in the last 6 hours
Thoughts?
>>37243420
>90oz
that's 2.6 litres? That's very good anon, I don't think more is needed for today but it never hurts really.
How do I join the Hydration Nation?
>>37243309
Got in 2L so far, probably will drink another .5 by the end of the day
This thread reminded me I was going to go buy another case of water.
Doing God's work again anon.
>>37243309
I drink 5 liters a day
Free bathroom breaks
Free salary
important thread
>>37243558
>>37243589
Thank you for your kind words, just making sure my brehs are gonna make it
>tfw drink 2 litres easily on my 1 hour run
Gonna need one of those camel packs soon
>>37243309
Thanks OP
>>37243309
>tfw drink upwards of 4l of water on a normal day
>tfw had to cut down from like 8 after doctors said it was bad for my kidneys long term
>>37243695
is that actually true? Never heard of it, but I don't really get why one would drink that much water even if he has to work out
>>37243309
I drink 2 litres of milk every day. It's like a half-GOMAD.
>>37243711
More like HGOWAD, but I think half galon is actually less than 2 litres, if that's true then you seriously gotta step your game up son.
bump, this is important as stated above!
REMINDER TO NOT DRINK YOUR CALORIES(unless its milk or protein shake) Water, Black coffee/tea, or zero calorie drinks ONLY
>>37243309
grabbing pint of water now ty OP
>>37243708
too much water can dilute the salts in your body
I'm all about that 1/4 teaspoon of lite-salt in my liter of water.
>>37243708
I just like the taste
