Do people really give a shit about squats or is it just a meme? Here's my senerio, 2
30 yo, 186 lb, 6ft.
>bench 225x10
>dead lift 275x5
>squat 225x3
Can I get laid bros, or will chicks laugh at my chicken legs even though my chest/arms/shoulders is legit. Think o have a 7/10 face
nobody gives a shit about your squat, but it supervenes on nobody giving a shit about you.
have a great thread!
>>37237748
There should be a rule on /fit/ saying if you dont have a confirmed five plate squat then you cannot post here
>>37237748
squats have definitely had an effect on me needing new jeans every couple of months
>>37237748
As long as your legs don't look disproportionate nobody outside of fit will give a shit when you're male.
Women who have legs like on the pic are god-tier though, so females should definitely focus on squatting.
>>37237748
>allowing women to judge your gains
Pussy KEK faggot. Squats are for girls. You should do them but the reason they are a meme is because of the massive influx of crossfit sluts in gyms. They will never bench, curl or clean as much as men so the Overcompensate with squats.
>>37237748
It's all about your confidence. The fit fags are going to put you down until you can become a sick cunt yourself. The truth is, the only person stopppign you from becoming a sikkk cunt is you. Also, squats for women is obligatory unless you're a low test faggo.
>>37237748
>225 x 3 squat with that bench
How haven't you hit at least 2.75 pl8 m8
>>37237982
But I am already a sikh, cunt
Squats are by far the easiest lift to progress in. At your stage, you could just squat 3x per week and get up to 3plate for reps in a matter of two or so months.
>>37237748
Nigga the only people who care about squats are faggots and people incapable of getting women(SScucks).
>>37239181
Quarter repping maybe
>>37239237
Eat properly, use proper form, squat three times a week and you can actually progress linearly up to atleast 275x5 in that time. With good genetics, I don't think 3plate is out of the question.
I'm talking from 2plate, man, not from the bar.
>>37237748
The chicks on the left look better
>>37239300
Yeah I misinterpreted your post but I still think 2pl8 to 3pl8 in such a short time would be extremely difficult.
Words of a man on an endless cut though.
>>37237748
fucking normies are so clueless
>no anavar
>anavar
>>37237748
Honestly I really like those typical little white girl cardio bunny butts. They're not flat. They're just not big. I like how dainty they look in thongs. Does this mean I am low test? ;_;
>>37239331
flat asses better than nice round asses and legs?
c'mon son. look at that sorry excuse for an ass in blue bikini, look.
>>37237748
Squats will help you make gains elsewhere. More important, they help you keep fat off. My big lower body gives me a higher TDEE so I can stay lean.
And obviously any women reading this should squat heavy because it's sexy af for a girl to have muscular legs and butt
There are """"men"""" here that can't even squat 4pl8
Makes me sick
>normies start calling any large butt a squat butt
>even if the chick has literally no muscle and obviously doesn't lift
>even if her ass is obviously fake
I didn't ask for this
>>37237748
>white girl with no surgey vs white girls with plastic surgery
fixed
>>37237748
You should do squats because having chicken legs on a muscular upper body looks retarded. Your ability to get women Will ultimately depend on your own self confidence, but just to let you know, women like a nice ass on a man just like men like a nice ass on a woman. So if you're lifting for girls, there no reason why you shouldn't do some sort of leg work that happens to be glute dominant. Like a stiff legged deadlift or hyperextension.
