You know the rules:
>Dubs Doubles
>Trips Triples
>Do them in as few sets as possible
Rolling.
>>37213409
Roll and rock!
>>37213409
But...but....it's abs and cardio day today :(
Fucking rolling anyway
>>37213409
Recovering fatty, please be fair gods of /fit/
fags
>>37215188
I will not return until I have done my 172 pushup. Wish me luck bros's
rollan
>Do them in as few sets as possible
Do them all in one, faggot
:D
>>37213409
Rolleroo
>>37215208
176 m8
and roll
Roll me. Bebe. Do it once I get home
>>37213409
rolling!
>>37213409
Roll
>>37213409
Rollin'
One set let's go
>>37213409
uhhhh
here we go
>>37213409
Here we go!
>>37213409
roll
rollin
Check
>>37213409
aw yeah baby
rolling
cancer roll
Fuck it bro
Just fuck it.
>>37213409
Roll
Lets focking do it mane
fuck it rolling
>>37211299
Nigga
>>37213409
rolling bored anyway
Go easy on me
>>37213409
Rolls for the roll god
>>37213409
ayyo i'ma do em' one handed go fuck your two handed lulu-ass bullshit it's real nigga rolls tonight baby
Bye
Rest day but I'm bored, chest is sore from yesterday, come on trips...
>>37217000
well played
>>37213409
Roll I can do 60 push up sets without breaking a sweat
>>37213409
rollan
>>37213409
rolling (pls be 99)
>>37216007
>planet fitness tier
Rolling
Okay, Legggo.
>>37217400
Ayooo I don't even have to leave my bed. Winrarrrr>>37217400
>>37213409
kkk
Roooll
First time roll
>>37213409
gogogogo DAVAI
Rolling.
But is this actually good for you? Just to do a load all of a sudden?
DANGER
>>37213409
ROOOOOOOOOOOOOOOOOOOOOLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLL
lets do shit
davai davai
>>37213409
Why aren't the upper back muscles highlighted? Pushups leave me sore as fuck when I do them. In fact I'd say they're a total body exercise, even the glutes are involved.
>>37213409
rollin
>>37217758
>being so weak that body weight push-ups are a total body exercise
Lmao
Ill take some gains
>>37217988
176 of them!
>>37213409
lets go
btw anyone have any tips for moving off starting strength to something for just aesthetics?
>>37218134
beginner PPL routine
>>37213409
eyy
>>37213409
I'm getting fat.
I even had to take weight of my dumbbells I'm getting so lazy.
bowl
>>37213409
I just want some gains
Rollinnnn
>>37213409
rolland
>>37218300 re roll I guess
>>37213409
roll
rollan
rollun
lessee 'er
worth it
>>37218803
reroll
>>37215188
>>37215208
are you ok breh
>>37213409
Roll hard until a trips get.
Witness me.
Brrakfast roll
Raw.
Rolln
>>37215175
Same roll it.
>>37213409
ez pc
>>37213409
rollin
lets do this
>>37213409
Roll
>>37220890
halfway through.
potatoes
rollan
>trips
>>37213409
rolly poly
Rolling (holy shit is this gonna be too much volume if I benched heavy today?
rella
>>37213409
roll
>>37213409
rolling for fractals
>>37213409
lets go
>>37215284
wonder how many he's done by now
>>37213409
rollin
>>37213409
Rollin'
Rollan
Let's go
Here we go
Let's do this
>>37213409
>rolllllllllllll
Rollin
>>37213409
got fuck all better to do i guess
Sushi roll
>>37222100
uhhhh so what, dubs of 0 so 0? guess I'll call that 100 and just be done with it
rollan
>>37222092
the dude in this pic is like 5'3"
gimme 66
>>37213409
roll
mike
I don't go to 4chan it's a scary website
t. lion
I'm about to go in!
Rollsies
leggo
Ok
Sure why not
rollerino
>>37213409
Bring it
>>37222920
ANOTHER!
inb4 999
ree
>>37213409
roll
>>37223102
lol reroll
nut
reroll
>>37213409
Rollin nilloR
can i do them from my knees?
999 pls
>>37213409
rollin
1 set leggo
>>37213409
Let's go
rollin rollin
>>37213409
rollen!
>>37220890
To be converted into a cuck comic please!
rollingggg
Got half an hour before work. Rolling
>>37225310
Done. Rerolling
>>37225315
Resolving again
no remorse
ok...
Give it a roll
>>37225511
Weak. Again
rollie
ok
>>37226121
eh, that wasn't so bad, got the blood flowing a bit.
rollz
>>37213409
rolling for 99
Rolll
https://www.youtube.com/watch?v=SuEz7Mb7FtY
fug yeah
>>37217000
hehhehe
>>37213409
fuck it brehs
>>37213409
rolll
>>37213409
hooah
>>37213409
Roll
https://www.youtube.com/watch?v=RYnFIRc0k6E
rollan
>>37213409
Rollerino
time for this fat pig to do some push up, give me many pls
>>37228603
what the FUCK
reroll
>>37213409
let's do this
>>37213409
rawling
>>37213409
rollpls
Alright roll
>>37213409
roll
>>37213409
rolllllll
Kill Me
only rolling for last digit cos im a weak faggot
>>37213409
roll rll
>>37213409
rolling
give it to me
>>37213409
Rolling for 99
>>37230816
ffs again
Not even sure if I can do 10 roll
>>37213409
blah.
wanna give up today brehs.
5'6" what's the point?
Rolling
Never too much push-ups
>>37213409
Rolling
Rollin
Are mountain climbers "better" than regular push-ups?
Go
heuhuehue
>>37213409
ok ro
>>37213409
Rock 'n rolling
Rollinnnn
rool
Inb4 triple 9s
Rolling>>37213409
Rolling
>>37213409
rolo
>>37213409
Ugh
>>37233469
Fuuuu
roll me
>>37213409
Finnnneee lets do it...
hurt me
>>37233510
Lol easy
>>37213409
fuck me up
>>37213409
roll
ROLLERINOOOO MY NIGGA
I got punched up badly today, please be high number
Rollin'
Gimme 66
Rawl
>>37213409
yoll
Rolling yoooo
>>37213409
roll
hey roll
>>37213409
ROLLING SENPAI DESU SENPAI
rolling pussy
rolling for the morning before my run
>>37213409
Roll up in dis bitch
>>37213409
let's do this shit
>>37213409
Rolling. Better be dubs
>>37235166
Checked
>>37213409
Roll
rollin'
>>37215188
Lol
Fuck it let's do it
>>37235839
no, I need more
>>37213409
roll
>>37213409
rolling
>>37235915
reroll i need more than that
>>37213409
Rolls
rollvioli
Rolling. Please don't murder my arms.
>>37236306
reroll
>>37213409
Roll
Roll for jesus
>>37213409
roll
Its that time of night
just started getting /fit/
i did 5 without getting tired
rolling.
just going to use willpower
Roll
>>37213409
rollingrollingrolling for the trips
Rollerino
Roll pussies
>>37213409
I've been a little shit about sticking to routine lately, so I'll roll. Probably won't matter since I'm used to 100, but whatever.
>>37237892
*probably won't matter
>>37213409
humble roll
just got my wisdom teeth extracted kek have mercy
>>37238207
praise kek
rollo
>>37213409
Roll me fat boy
>>37213409
Rolling
>>37213409
Rock me amadeus
Roll me like a swiss roll.
