Greek God Mode
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
This body is found attractive by normies, girls, and lifters alike. How do I achieve perfection /fit/?
What's his bf?
>>37196989
Twink
>>37196989
not really desu
he's got decent pecs and core but delts, arms, lats, traps are all pretty dissapointing. He's just really cut. 5-7% bf
you're right tho, only /fit/ cares about those flaws desu.
>>37197003
I'd say around 8-10%
>>37197159
Agree with this anon.
This nigga got no traps doe
>>37196989
fuarkkkk
literal greek god
mirin
>>37197026
Exactly, normies dont care about that extra shit. To them, this is perfection
>>37196989
>>37197383
How long do you think it'd take to achieve the OP? 2-3 years starting from skinny fat?
>>37197159
not vascular enough to be 10 percent
>>37197580
You cant have abs like that at +10%
To get a Greek god bod I'd say the best way is to train a mix of mostly power lifting to get the muscle and strength and some body boiling to get general toning.
>>37197580
His abs and adonis belt are saying hes at mot 10%
>>37197580
vascularity is genetics retard
some people are really vascular at 17% bodfat
some only start to see veins at like 8% bodyfat
>>37197668
>body boiling
>>37197003
Some black dude
>>37197611
What is photo touch up? The abs draw the most attention when looking at a fit body because they have a bunch of small detail so they are usually the most digitally and cosmetically enhanced. This dude's obviously got low body fat but it's around 10 percent or higher. Below 10 percent is bodybuilder territory with freaky striations. This guy looks like a model.
>>37198051
>>37197394
M Miley, i is that y you?
>>37196989
>How do I achieve perfection /fit/?
HEIGHT
FACE
FRAME
>>37198259
this is worst fit meme in a while desu
>>37198342
it's not a meme, it's the TRUTH
>>37198342
I miss mutant mass
>>37197394
genetics determine everything you dumb faggot, anywhere from a few months to 30 years.
>>37197940
my forearm and bicep vains are visible all the time now even if my hands are cold and i still have a nasty gut. my mom and dad both have veins...look like they are palming a basketball full time
>>37198259
you can't choose your parents, all you can be is the best you can be
>>37198462
30 years? Maybe if you have aids or something lmao
>>37198248
My hero
>>37198502
you can't really attain such a specific physique, everyones different
>>37198259
>>37198413
At least the manlet and rippletits memes are funny, this new one has no comedic value
>>37196989
aint got shit on tinytrip
>>37198756
girls don't like it when you're too big senpai
>>37199009
how ironic that the person you're calling "too big" is tinytrip
>>37198756
how the fuck do you get such low bodyfat natty, is it even FUCKING POSSIBLE
>>37198051
>>37199023
Drink diet soda
>>37199014
if he's short and he's that big it'll probably come off as compensating which is really shitty but thats society for you.
>>37198413
I think the comedy lies on slowly undermine the conficence of faggots like you
fucking up the replys. yay.
>>37199072 meant for
>>37198734
This is now a pre-steroids era bodybuilding thread
>>37199072
what well adjusted human gets their confidence undermined by anonymous autists on a japaneese image board?
![IMG_2370[1].jpg](https://i.imgur.com/PE0jFlx.jpg "IMG_2370[1].jpg")
>>37196989
>Implying that's anywhere near Greek God Mode
This is Greek God mode
>>37199154
if hes so perfect where the fuck did his neck go, did he swallow it?
>>37199221
Large traps and bad lighting
>>37199221
They're called traps. Do some farmer's walks and Olympic lifts and yours will grow.
If I cut at a 1000 cal deficit will I shred body fat?
5'11 220. Navy said I'm 21% bf. I used to only lift, but I'm starting cardio today in about 40 minutes actually. Swimming.
Also is keto a meme or can it really help me drop this fucking weight. Need that 170lbs man.
>>37199268
deficit is too large, you'll waste too much muscle mass
>>37199268
i reckon just eat the same and do a shit ton of cardio
>>37198137
>Below 10 percent is bodybuilder territory with freaky striations. This guy looks like a model.
>No
7% and below is freaky striations, either bber or wirey cunt. Most people will still look pretty smooth at 10%, especially if they dont have excessive muscle mass, like OP.
>>37198248
Lol his fingers say mile
>>37199171
Dude is sucking that gut in hard
>>37199239
i know, his traps are fuck hueg
>>37199023
>natty
yeah... nobody's that vascular and ripped natty, unless he is at -1% bf
>>37199268
This was me. Did a 2.5 miles at an Incline speed varying from 5mph to 7mph. Swam just under 1km. Feels good. I could get used to cardio.
>>37196989
tfw massive ribcage
I'l never look like this :(
>>37198734
>manlet
>meme
sorry anonet, it's no meme
>>37198051
>>37198137
>This guy looks like a model
thats because he is a model you fucktard
>Below 10 percent is bodybuilder territory with freaky striations
nah that usually starts happening when you go below 8
>>37198051
>>37197668
>Toning
>Body boiling
>>37200507
>Not boiling your body for maximum gains
Never gonna make it
>>37199023
You might be able to sustain that bf for about a day or two natty but you body would feel like shit
>>37199231
>fuckboy of a roman senator
>>37198051
nice
>>37199159
Zane looked nothing like a Greek god, fuckwit.
>>37199023
be 5'4 and it's easy
>>37199239
Holy shit that 'stache
>>37199154
This guy never skipped leg day
>>37201982
>5'4
thanks but no thanks bro I'd rather stay 6'2 masterrace
>>37198756
>those crappy insertions
>Shitty symmetry
Meh.
>>37199171
That jaw. He looks like Pat Tillman and Josh Hartnett had a baby.
>>37202484
the body dysmorphia on this board is real
>>37202484
literal god genetics what the fuck are you talking about
>>37203252
>wide birthing hips
>>37203286
stay mad
>>37196989
that's the aftermath of merry drinking all that magic water in fangorn forest.
>>37203286
>>37203342
anyone who says they dont want this body are lying desu
>>37199220
Holy shit.
>>37203445
>5'4"
I'd rather be skelly than 5'4".
>>37204496
stay mad
>>37201432
Exactly. Hercules is the greatest
>get to 1/2/3/4 while doing a decent amount of volume
>cut
>switch to high volume training while cutting and bulking regularly
Jesus fuck you guys over complicate everything
>>37197026
His traps are better than his pecs. Awful lats though.
He has scrotum hair and stands like a faggot
>>37199159
only dudes desire this senpai, most girls don't find this attractive
>>37204797
I am doing exactly this except doing recomp right now so its a combination of the bulk and cut.
>>37197611
>>37197842
that is absurd, even bearmodes have abs showing and they are usually above 30 percent
>>37205325
>bloated love handles
lol ew.
4 scoops of ambrosia 2-3 times a day
unless you wanna stay human
>>37205375
ambrosia literally kills mortals
>>37205400
>being mortal
not gonna make it
>>37205400
gotta kill the humanity before ascending to mutanity
whatever it takes babe
no shape
You gotta eat big to get big
>>37199131
>making good posts
go back to /pol/.
jokes aside your sandow have bad lighting, have a better Sandow
>>37203348
anon knows his shit
>>37198469
>forearm/bicep veins as an indicator of bf
>2016
>shiggerydidgeridoo.
I have those over 20%. I got my first ab vein around 10, think I'm around 9 and I've got +- 6 veins on my abs and one on the side up to my upper abs.
>>37198756
>>37201982
>>37203252
>>37203342
Did tinytrip always look like this? wtf?
I got so used to that one pic on his routine that I legit thought you guys were being sarcastic posting these.
guess tinychimp is another rung in the aesthetics ladder that /fit/ mistakeningly put too high :/
>>37199131
Gut of peace
Fuck off big lenny
70s Steroids only bbers are the pinnacle
HGH, IGF1 and Slin have ruined physiques
>>37196989
>be born with curly hair
>lift
>cut
done
>>37205443
You look fucking weird
>>37199159
I love how Zane looks like a ripped Karl from Workaholics
>>37198051
>>37196989
woah
no homo but I'm mirin him greek style
>>37199280
If people saw someone like this today, they would say he juiced. If you said he was natty, people would laugh at you.
>>37206457
He looks like a ripped Keanu Reeves.
>>37205538
vascularity is one of the things almost completely defined by genetics
>>37204797
this is exactly what I tell everybody starting out
>>37199131
mirin forearms and dick-leaf.
>>37202144
He did curls with it.
>>37199159
Keanu Reeves?
>>37206763
Lifters back then weren't natty you fucking retard.
They took boat loads of coke to get shredded
