>tfw one of the biggest guys in the gym is a roided up slav bodybuilder dude
>tfw he bullies and intimidates everyone
>tfw he is always nice to me and talks to me about his day
>tfw I know he is a closet gay
>tfw he probably has a crush on me
feelsgoodman.jpg
I lost some weight and my crush is getting closer to me each day,i appreciate that but i fear that my autism will destroy everything.
>be drunk out of my mind in a bar, promising some girl that i will teach her how to lift
>she happily accepts
>seemed interested in more
>she probably has good thighs, cause i commented that she would have a good squat
>that's pretty much all what i remember
>i dont even know how she looks
Probably not stupid or hideous, or i wouldnt talk to her at all. Got her number, meeting her on wednesday. Good feels, a bit mixed tho.
>>37097049
Don't let us down mate.
>21
>Haven't grown since I hit 18
>Measured myself again because everyone keeps telling me I look like I've grow
>Actually have
>Now 6'3"
>Based genetics
>>37097084
>tfw 22
>tfw 5'8
LANKETS GET OUT OF MY BOARD
REEEEEEEEEEEEEEEEEEEEEEEEEE
>>37097082
I won't give up easily,we'll all gonna make it,i swear.
>>37097112
mate nobody care about height,you're getting mad because some dudes on the internet made fun of your height,but it doesn't change shit.
>at the gym
>new girl has been coming in during the time i go
>she is wearing stretchy pants, doing RDLs
>whenever she bends over i can see her thong
Is there a better feeling the world then seeing a pretty girl :3?
>>37097171
Fucking the said girl?
>>37097182
>>37097171
He has you there...
>I´m not lifting for girls but only for myself
>>37097171
yes, having a job, having the said girl be your actual gf, having friends, enjoying life
>>37097206
Enjoying life?
>>37097243
Fuck you.
>tfw my spontaneous reaction to being threatened/challenged is to yell the person down now
i love it. it's mostly due to collected social experiences but i do think lifting has given me a lot of confidence.
also i'm finally getting gud at women.
>>37097206
>enjoying life
that must be a nice feeling
>>37097306
>actually having to resort to yelling
i've been challenged on a few occasions and simply stopping what i'm doing, looking them in the eye and asking them to repeat what they said has worked, i guess because the people who are initiate are usually insecure as fuck. i'm not even that big so i guess they just don't expect a challenge back.
>>37097338
Not him but I have a very shaky voice anon. How do I do this?
>>37097338
i probably don't need to but i like causing a bit of drama.
>grills screaming ''omg anon, don't do it~''
i get a kick out of it.
also venting makes me feel free.
>>37097353
if that's your problem, don't cope but actively try to get a grounded voice. and that comes with practice. i got a job in sales that sort of taught me how to covey my energy to people but there are lots of ways.
>leaving the gym with my workout buddy a couple days ago after setting a bench PR
>the weather is nice and sunny, so I'm just wearing a tank top and basketball shorts.
>talking about random shit staring off into the distance
>a couple of girls walk by but I'm just talking to my friend and not paying attention
>after they pass he laughs and says "did you see that? they were just staring at you and smiling"
>tfw I didn't even notice
>tfw I might be making it
>>37097398
>tfw I might be making it
Still autistic, don't worry you're among friends here.
>>37097141
"nobody cares about height" lel
>walking to the gym yesterday
>see girl I knew from uni, last saw her 3 years ago
>tfw aesthetics have improved a lot since
>end up walking around the city for about 1 hour just talking
>get her number and a hug
>text her today
>5 hours later, message has been read by her, no response
>>37098303
Don't lose hope mate. Maybe she didn't see your message
>>37097171
one of the top 5 things
>>37098303
woman do this shit so they wont seem easy or too eager. She's probably feeling insecure.
what did you message her?
>>37097353
like the other anon said just practice more, and shakiness is a confidence issue so lifting will help with that, shitposters will disagree but after lifting for even a year you will be bigger and stronger than the majority of the population and that does give you confidence on a subconscious level
>>37098303
she was probably wondering why you decided to walk around for a fucking hour instead of buying her drink lel
>>37098404
I hope so but I have SMS delivery report on my phone, and it's been notified as read
>>37098487
I just messaged her: "Hey __ , it was nice to see you yesterday"
Did I fuck up lol?
>>37098594
she had some volunteering thing planned and she was just walking around before going to the event
>>37098651
>and it's been notified as read
Maybe she hasn't answer yet, to tease you?
Chicks do this sort of shitty things.
>>37098651
>Did I fuck up lol?
lel of course not
was she online when you messaged her? just wait till she's online to message her again, do some small talk and ask her on a date.
It's hard to read people over messages because you dont have any cues like facial expressions, gestures, intonation, etc. She could be taking long to respond for a number of reasons, maybe shes not into you, maybe shes insecure like I said, maybe shes has a lot going on, maybe shes trying to figure something interesting to say... If she hugged you and it's not common in your country, than it is a good signe. Message her again when you get the chance
>>37098720
>>37098848
Yeah could be various reasons, but if she doesn't reply by end of today then I'm just going to assume she's not interested.
I live in UK, not even sure if hugs are common here lol
good feels here mates
>first summer i am actually in good shape, kinda lean 15-16%BF
>felt like my chest was lagging, found a good way to get it growing faster
>bench, squat and diddlies all progressing
>two older brothers mirin' and proud of me
>not depressed as much
>>37096975
>BIog posting buIIshit
>FeeIs garbage
>Non fit posting
>Saged, repoted
Why are there only good feel threads?
>have bin seriously lifting the last year and made all kinds of gains
>pretty lean but allways hiding under a hoodie
>omw to the gym today
>summer has finally arrived still wearing a hoodie
>get on the train
>fucking hot in here no air conditioning
>strip out of my hoodie like the tool I am
>wearing my tanktop with the thin strings
>realise the train is full with an entire class of 7.5/10 qt3.14s
>they literally stop talking and start miring
>get all red in the face and sit down
Don't think I made it already. Still happy with the result since it's a vast improvement.
Lifting gave me attention but what is holding me back from being more alpha?
> see fit guy diddly'ing 3 pl8
> uhoh bent arm
> i go up to him
> "i don't like doing this, but you might snap your bicep that way"
> he thanks me, introduces himself
> compliments my squat (still warming up, 245)
> another guy asks if he can work in
> other guy asks me for squat advice at 185
I remember when I use to be in awe of guys squatting over 135. feels good man
>>37099511
>reported
what are you?twelve?
Fucked my oneitis last night after two years of me being autistic. FeelsGoodMan.
>>37099818
how to do this?
>Only lifting for 2 months
>Everyone says I'm getting huge
>Went to bar in tight t-shirt the other night
>Get mired a lot
>Confidence levels rising
>Make out with 10/10 Polish milf.
>I'm gonna make it
>We're all gonna make it
>>37097206
>having a job
My happiest memories were when i was without a job
>>37097306
>yelling like a child
Id literally suckerpunch you into a coma if you were yellibg at someone else in the same room as me
>>37099551
Confidence. You already are alpha you just have to believe it.
>>37099873
1. Take penis (preferably your s(depending on your preferances tho))
2. Put it in her vagoo
>>37099527
Somehow this sentence was sadder than an entire bad feels thread
>>37099891
We're gonna make it lad, we are all going to make it.
Inshallah
>>37099920
>look he's yelling because some guy talked bullshit
>let's punch him
>>37099891
>milf
mine nigger
Did you fuck her also?
>>37100172
Who is that semen demon?
>>37099891
>Only lifting for 2 months
nigga how'd you do it?
Took a year untill people commented on my looks.
Wore hoodies most of the time though
>>37098468
>dogthrowinguplotsofvomit.jpg
>>37100172
who's this dick reaper
I want the 81 pictures left
>first summer after I started lifting seriously
>time to get rid of those long sleeved shirts
>hear classmates saying shit like "wow, didn't know he lifts" behind my back
>piano teacher asked me weather I do bodybuilding
>told him I just run and eat lots of vegies for the keks
>he believed it
>might finally leave the nerd image behind
feels good man
>>37100305
No but I think I might have if my friend didn't fuck up so bad with her friend. She kept feeling my abs and bulge.
After a while her friend just picked up their coats and dragged her away.
I just went back to the dancefloor for more attention but didn't really get any.
Still made serious confidence gains though, I just need to get out more.
>>37097049
nigga are you me?
When you gonna ask her out breh?
>>37099818
holy shit an actual rare Pepe!!!!
>>37097444
>>37097398
>in my 20's
>friends and even my parents still tell me when girls are interested in me and I have no idea
Why am I autismo?
>>37100357
I always had a huge chest and now that my shoulders are growing I'm starting to look massive. My arms and legs aren't that big yet but I give off that illusion. I think it's just the way I've been carrying myself lately, confident but not cocky, head always held high and not afraid to wear tight clothes and flaunt my noob gainz.
>Starting to get to ottermode
>Girls starting to mire
>Facial hair is finally filling out
>Beach season
>Bulge season (I have a fairly large cock)
>Tempted to cheat on GF even though I love her
The inner chad is coming out
>>37099178
Do not message her again you autist, Wait, you've done nothing wrong, And when she replies you wait to reply too. Play her at her own game.
And yes, hugs are normal in this God forsaken Isle of ours.
>doing incline bench press
>ask the gym teacher (or whatever the fuck you call it) for a spot
>he compliments my newb gains
>mfw
>10 months ago start start lifting on a whim
>doing things half-assedly, skipping training days for shit reasons
>a few weeks later my brother's son is born
>as I watch that little squirt I realise all his life is ahead of him
>how much have I wasted my own life doing everything half-assedly
>start putting my life in order, starting with never skipping a lifting day, not even while feeling sick
>then started taking more care of my image, my home and my work
>fast-forward last week, my brother asked me to be his son's godfather
I'm neither talented nor smart, but if I can be at least hardworking, realiable and strong I'll be someone to look up to insteand of the mess I'm trying to stop being.
>everyone can smell the cum except for you
>>37097338
Giving someone a death stare and a chance to bitch out is a great feeling when it works
BEND TO MY WILL
>Tfw the roid manlet crew mires my 4pl8 pull
>>37100572
Cheating on my girlfriend of course fucked up the relationship. However it made me realise she's a vapid cunt who just worshipped me and never challenged me. Personality really is important as fuck
>seeing dick gains from jelqing
>>37097206
>having friends
Normies are so annoying.
Having friends is not some sort of achievement or thing to aspire to, or some great joy in life.
>>37101346
I'd rather have friends than a gf desu
>>37101346
u are retarded
>>37096975
Today I benched lmao 1 pl8 for the first time and also deadlifted lmao 2 pl8.
>>37101346
This.
I want a non-normie friend tho. One we can share our suicidal and depressive thoughts, and chill together while watching the world burning.
>>37100172
Who is this schlong sorceress?
>>37097084
>tfw 19, 6'3" and was 6'2" like 6 months ago
>>37096975
Got a date Friday, gonna kiss her for the first time(I know it will be good too since we're not awkward around each other) maybe it will lead to full on making out(as far as that goes at the movies and after) gonna take her to dinner as well, I hope it all goes good and we fugg soon.
I'm so glad brehs, she also got suc thick tighs, I can't contain myself when I see those
Wish me luck brehs
>>37101139
isnt that a good thing? why wouldnt you want them to smell it?
>tfw havent lifted since Feb
>tfw oneitis jerked me off while making out
>tfw getting my license soon
>tfw no good tfw images saved
>>37097084
>>37101564
>tfw came to uni 6'2 and was perfect height according to that chart with the giraffe and the girls laughing at the bottom
>tfw now 20 and 6'4 and approaching lanklet status.
>tfw I regularly get called out for my defined cheekbones, muscular looks and all-round charm
>tfw this will alll be ruined if I grow another inch.
>>37103240
Where you taking her brah?
Tbh i've never had much luck getting laid on first dates at resturants. There is a cultural pressure that says they have to wait until the 2nd date at least.
I have, however, had a great amount of success just going to bars/clubs at ~10pm. They are usually hell of a fun nights and you normally get laid.
>Lifting for 4 months
>Be making out with 6/10 girl at bar
>Starts feeling up my arms
>Asks if I work out
>TFW when girls notice your gains
>TFW when we're all gonna make it brah
>>37097398
>basketball shorts
>at gym tonight
>putting up sets of 170kgx5 atg squats
>finish last set, felt pretty gud
>qt petite brown girl that was squatting before me compliments me on my set
>calls me exceptional, a machine and how no one else in the gym could do that
>calls her friends over to tell them how much I lifted and that it looked easy for me
>tells me she'll be here on Wednesday if I want to lift with her
>already have long distance gf so do nothing
Good feels anyway
>>37100482
>>37097049
Glad to see I'm not the only one in this
>Had lost my abs while "bulking" (I was just really letting myself go)
>Decide to get back on that train before I let myself regress
>Get back on diet and keep my regular bodyweight workout
>Last week at work, a client gave me her phone number
>Barely saw her because she handed it to a coworker to be given to me since I work in the backstore
>Last Saturday at party at a friend's house
>Guys always end up shirtless because it's a tradition
>Take off shirt
>Girls mirin' everywhere
>Two of them start rubbing my pecs and playing with my nips or scratching my abs with their nails
>Best bro's girlfriend who's always motherly spend some minutes with me congratulating me on the weightloss and muscle gains
>Her telling me she's proud of me has been the best feeling I had since I started getting in shape
>My own family won't tell me that, they'll all tell me I've gotten too skinny and need to eat more and try to guilt-trip me for living the healthy life
>Fucked a grill at the party
Overall the last week has been the best week of my life
>>37104987
>at a party talking to a sloot
>"anon, you have such a nice butt!"
>I don't even work legs ever
>bang her that night
Felt nice, but I never get complimented on the parts I actually work out. It's always my legs and butt and hair
>>37105130
>long distance gf
This is it /fit/. This is the logical conclusion to it all. She's been dropping hints like crazy, I've been leaking sauce all over the place but she thinks it's cute, we've been getting closer and closer, it couldn't be more obvious, all I gotta do is make the move.
I'm gonna try to kiss her tomorrow.
Wish me luck.
>finally break plateau
>smallest I've been in about 5-6 years (266 lbs)
>go to trivia, trivia host comments I look way lighter than that
>go to bar after, see liftbro, he says I look really good lately, making gains
>grill i know at bar tells me how good I look
>even next day messages me saying how good I looked
We're all gonna make it brah's.
>>37101435
Congrats bud. Youll only keep adding .
>>37105303
Yeah, we've been together for three years but I've had to move away for work. It's not too far, we still get to spend weekends together. Thanks for your concern though bro.
>>37105309
Gl anon
>>37097049
Anon your autism might actually be charming to somebody.
>>37101466
Go to a young person AA meeting, you will find someone there
>>37105510
Had a grill once tell me that my awkwardness is "so cute and really charming."
Haven't had a gf or gotten laid in like 10 months.
>>37105765
>10 months.
Normie, I.....
>>37096975
It's been hard, guys. I've been crawling my way back to where I was, clawing. When I destroyed my collar bone I lost everything I had been working towards. I had gotten so complacent, so comfortable. Then it was all gone. I regained the 160 pounds I lost. The plates I'd slowly stacked up fell away - I couldn't even move the bar without something snapping, without everything toppling to the ground again.
It's been 10 months.
I've lost 170 pounds.
I weigh less than I did in the 7th grade.
And the weights are right where I left them - waiting for me. That plate press, two on the bench, I was happy to see them again. Like old friends. My squat and deadlift are waiting for me. Right where I left them.
Today was one of those blessed days where I did not wish that I was never born.
Thank you, /fit/.
>>37106180
Das it, senpai. Go get them.
>>37106180
Happy for you senpai keep it up
>spotted someone squatting today
>he's a petite manlet
>ATG squating 2pl
>felt his ass rubbing on my crotch
>pump out a PR of 365lbs
Thanks for the test boost my man.
>>37105189
Enjoy anon those aresome of the best feels out there
>>37099551
You gotta find that inner strength and just pull that shit outta you
>>37106180
You lost all that weight not once, but twice?
Don't fuck it up again, I'm counting on you
>>37097049
Just wait until that crippling notification on facebook of
>The One is now in a relationship with that fucking faggot who beat you to it
It will never stop hurting
>>37097112
settle down young lady
>>37099920
>>37097338
>this much jelly
>>37100433
kek'd at the veggies
>>37100433
>running and veggies
>not Wii fit
Well done though
>>37096975
>Tfw feeling down about recent events last week
>Had rest day yesterday, had to be alone with my stagnant feels
>Head to gym after work today, feelin super focused and refreshed
>Hit shoulders and get a pr on OHP with 225
Damn it felt good, that was one of my biggest lifting goals for a long time
>>37104980
Nah, I don't plan on smashing her literally on the first date, I meant if this goes smoothly it will be the soon to come event.
Thanks for the tip bro
>>37105189
>let myself go
You guys are fucking pathetic, you know what happens when I let myself go? I lose 4 kg in a month.
I hate eating just to maintain weight, eating is completely ruined in any aspect now
>>37096975
>start working with my father last month
>business is slow and learning is harder than i ever thought
>have to step out every couple hours because fixing watches puts me into a zone which i'm afraid i wont be able to leave
>as i'm standing outside, admiring the sky and feeling the sun kiss my cheek
>teenage girl yells "hey good looking" from a car as she drives by
>several hours later step out again
>Teenage girls yells out "hey cutey" from a different car passing by
also
>canada burns
>rato drops out
Best day ever.
hey brahs, went back to the gym today after maybe 9 months. managed to put up 115 squat, 115 bench, and a 75 lb row.
shit pathetic numbers i know, but i think they're not so bad for not having lifted in 9 months and spending the last 3-4 weeks on a fucking bender. i'm gonna make it.
>>37107969
Nah, you won't
>>37107969
Youre counting the bar in these numbers arent you?
>>37096975
>tfw your delts are comfier than your pillow
>uni gym closed for a week
>go to college gym (who else /collegiate university/ here?)
>pretty much always empty
>can play my music out loud
>decide to take my top off
>miring my noob gains with pump
>starting to make it out of dyel mode, still a long way to go but im feeling good
>>37107969
>spending the last 3-4 weeks on a fucking bender
thought you were going to say
>spending the last 3-4 weeks on dialysis
or something
you're never gonna make it you filthy DEGENERATE
>>37098651
>did I fuck up
Yeah you need to ask something. Now she's thinking "it was nice seeing me? Aww how sweet" and then she moves on with her day. She doesn't understand you want a reply. Now you gotta wait for her to say something before you can text her again. Otherwise you'll come off as creepy or desperate.
Or you know you could just call her in a few days and ask her out like a normal human being and avoid all these games
>>37099560
Hey man can you help me out with my squats? I'm squatting 250 but I don't know how much I should warm up. When I was at 220 I just jumped half a pl8 each set but now 220 is to heavy for me to warm up on. Advice?
>>37097308
yes, it's the best. never lasts long though. but try to achieve it.
>>37108993
use less than 220 but enough that the jump to 250 feels alright.
>>37099962
True. Alpha is a mindset that you use when you make it
>>37097112
>tfw just 18
>tfw 6'5
>tfw still growing
it's not fun being this tall m8
only thing is being noticed and having everyone comment on it
pls fuck off
>been cutting for a while
>be out clubing one night
>end up at bros house with another friend, all guys
>talk about another friend and how he's always getting girls
>house owning bro say girl bro used to be pretty fit and he had abs and shit
>I take off my shirt during this time cause I sleep without shirt And we were going to sleep
>other bro says "damn" as in damn I can't believe girlbro used to be fit
>housebro say "yeah well he's a boxer, what did you expect"
>I get confused cause I'm a boxer not girlbro and turn my head to housebro
>his eyes are locked on my lmao 12%bf abs
>he thought other bro said damn about me taking my shirt off
First time I've gotten a obvious mire. Feelsgood.jpg
>>37099478
>felt like my chest was lagging, found a good way to get it growing faster
No by all means, don't reveal your secret, I wasn't curious.
>>37096975
> tfw American guy flying to over to see me at the end of the month
> tfw this is the third American to do this
> tfw hopeful it'll go well
>>37096975
>just quit my job that was making me miserable a few days ago
>gonna move to Singapore
>breaking up with my girlfriend as well
>tfw leaving all that baggage behind and moving forward in life, actually going in a direction that I choose and that I want to go in for the first time ever
>also just strict pressed 80kg, new pr for me
You know what? It's all going to be okay. We're all gonna make it. Things are going to get better.
>>37101096
We're all gonna make it anon
[spoiler] dont lift while sick, i did and it just made everything worse. Hardest thing for my trainer to teach me was that its ok to miss a couple of workouts if it means you're gonna be able to get back at it soon. In his words, if this is truly a lifestyle choice you've made, then a week isnt gonna matter in a few years time. [/spoiler]
>>37107270
Thanks M&M
Mfw finally qt314 Asian girlfriend.
>>37100433
gj brother
>>37099972
>Put it in her vagoo
Then what? Do I just leave it there?
>>37109286
Good luck with your new life breh
You're gonna make it.
>girl from the gym messages me on normiebook, wants to "do something together"
>meet up last night
>turns out she's 4 years older than me
>looks 20, is 27
>thick womanlet
>dat ass
>dat hip/waist ratio
>started working out about 3 months ago
>first date ever
>girl rubs over my belly (over T-shirt)
>"my god Anon, if you worked out more you'd have a real sixpack"
>tell her the only thing I'd need to do is lose bodyfat since the muscle is ther already
>she stops rubbing and everything gets awkward
why does my autismo have to ruin everything?
At least someone noticed I work out
>>37105189
Started cutting a month ago, down about 10 pounds, nearly at 10%bf now so abs are visible and I'm looking joocy
bro who also lifts but is probably closer to 20% bf tells I don't need to cut and my mom keeps nagging me that I gotta eat to keep my strength up, she probably thinks I'm anorexic or some shit
>tfw family is a gains goblin
>>37097049
Used to be in this position. At least I didn't fuck it up. She did. And now I'm borderline depressed and hate her. Allahu akbar, chums.
>>37110014
story?
>>37101096
Never really understood asking close relations to be god parents, you're already his uncle, why do you need another thing?
>>37101096
das it mane
>>37096975
>been going to gym for two months
>there's a super /fit/ grill there that is just the hottest.
>she asked me today if I'm done with the leg press so she could use it.
>I replied 'yeah sure, go ahead' without blushing and stuttering like i usually would.
>lifting does help with autism after all..
>>37110049
Really depends on family traditions and the relationship you have.
My godparents are cousins, same for my sister.
My mother's godfather is her brother.
>>37110099
Kek. Good job buddy.
>>37107969
dont listen to these faggots brah,we all gonna make it
>>37110044
One day anon, when I'm feeling drunk enough, I'll greentext the whole fucking saga.
>>37100482
>her
>>37100172
Got a name for this seed depository?
Deadlift PR
145kg x10
75kg BW
>>37105309
you got this baby, don't let us down!!
>>37099511
you do realize if you actually did this you'd be reporting 80% of the threads? I know you came from reddit and don't understand this board's culture, but please fuck off.
>>37105385
NIGGA WE GON BE ALRIGHT
>>37106180
beautiful pic anon
Down to 193lbs after stalling at 210-220 for like four months because I was a lazy shit. I feel great. I
>>37106708
n-no homo tho right?
>>37098303
Girls do that man, give her a day or two to respond at least
>>37099178
I'm female and I never respond less than 1 day after at least. Especially if the guy just met me. Otherwise I'd look desperate, so just wait, she's probably waiting to look cool
>>37097398
>>37105057
They probably just saw his little weiner and laughed at him
>>37105130
>qt petite brown girl
She just wants to give you aids, these gainz goblins I swear...
>see some aussie lads deadlifting in the gym
>friends with one of them
>say to him 'im half tempted to try one at your what your friend is working at'
>he says 'jump on mate no shame'
>me: 'ok about to just embarass myself here goes nothing'
>diddly 4pl8 really easily just as essentially a joke, no warm up nothing
>some curlbro with massive arms sees this
>can see him writhing that his curls+bench routine may have afforded him big arms, but he has no gym homeys nor the ability to pull weights that impress the casual observer
A year ago:
>about 4 months into lifting
>no big muscle gains yet
>posture and confidence improved dramatically
>walk down street
>see this one annoying dude from class who wants me to be his friend
>he weirdly gets all the girls he wants eventhough he's a fat 5/10
>girl sitting next to him, small, brown hair, kinda chubby (but the good kind)
>easily 9/10
>I might have literally dropped my jaw as I saw her
>go up to him and say hi despite being jealous as fuck that he has such a hot gf
>as I walk away I hear them laughing
>spend all the way home wondering how he manages to pick up those girls
>can't get her out of my head
about a month later:
>get a message from an unknown number "Hey"
>respond, ask who it is
>"I'm the girl you met with [annoying dude]. I asked him for your number because you looked like an interesting guy"
>talk to her over a month
>happiest time of my life
>make her my gf
That's what keeps me going to this day.
Oh, and the rage from what happend after that:
>she goes on a class trip
>meets bodybuilder
>tells me of him
>fucks him
>comes back
>wants him to come visit her, he'll sleep with her
>tells me all of that freely
>doesn't even break up
>says "she didn't think of him as something serious" when I do.
>>37107270
mom's spaghetti.
>>37100581
>>37110638
Still no reply from her lel, but your posts give me a glimmer of hope. I even remember her saying "We should do this again sometime" which prompted me to ask for her number
>At party at my house
>talking with friend from high school and girl Im currently infatuated with
>somehow talking about how my high school friend lost his virginity, and how months ago I was talking to him about eating pussy and how to do it right because him and another friend have barely ever done it
>girl asks my friend "What did he say?"
>i try and change the topic
>girl says to my friend "Go on! tell me what he said. I need to know for future reference"
She has a boyfriend and I think about her way too much and worry I'll never get anywhere with her, but that moment stuck in my mind and I really hope it meant something
>>37098303
The ball is in her playing field. Its over m8.
>>37099511
fuck off retard
Not sure how to feel, people keep calling me big guy but I'm dyel af
5'8 170 like 11% bf
I feel like they're saying it out of sarcasm
>best shape of my life
>still single
even if no girls love me, at least ive learned to love myself, r-right?
>>37096975
All my life I hated gym. Could not imagine spending a minute there. It just seemed so boring. But now that I've done gym steady for over a month, I can't wait to get back. I'm at work right now and I'm itching to get home, change and go work out. The need is strong, it's like a need to sneeze when a sneeze is coming up. I might make it after all..
>>37105765
I've only gotten 2 girls that have liked me for my awkwardness, one of them was back when I was in middle school. The other was a high test chubby girl that I rejected bc she acted too much like a guy. Don't count on your awkwardness being cute to anyone, unless you're flawless in the face department
>>37113657
Get to the point when you're 100% sure that people aren't saying it out of sarcasm
I've never been this fit before in my life.
I think in time I may be good enough to have confidence when i talk with her. Hopefully confident enough to hold a relationship with her.
Thanks /fit/ i don't think i've been this optimistic in years.
>>37112085
>kinda chubby (but the good kind)
>easily 9/10
Keep telling yourself that you low standards loser
>day is x
>having usual morning jog very early in the morning
>spot fatty jogging far away
>sprint and catch up to him
>start jogging beside him
>he gets visibly upset
>jogs slower
>i jog slower
>jogs faster
>i jog faster
>"got a problem, mate?"
>"Nah"
>after 10 minutes of jogging
>fatty is tired already
>start panting loudly to get his attention
keep in mind i'm actually quite athletic, athletic slim build and usually play football on the weekends so this 15 minute jog is basically nothing
>"hah, aren't you tired mate?"
>he ignores me
>he's winning he thinks
>keep jogging
>do more fake pants
>fatty picks up the pace
>i fake lag behind but still maintain distance from fatty
>fatty is visibly exhausted by now but doesn't stop
>sweating really hard
>barely broken a sweat myself
>after 10 minutes of speed jogging decide fatty's had enough sweat
>stop and fake being out of breath
>palms to knees
>fatty sprints away victorious
>full sprint back home to work up a sweat
I successfully made a fat person push his body to its limits.
>>37108826
negative thoughts not welcome
>>37108881
of course
>>37108916
just friendly neighborhood budding alcoholic getting back to the gym after a bad spell bro, this is good feels thread
>>37110136
you too bro
>started lifting about a month ago with the 5x5 program
>tfw making progress with noob gains
When should I expect to hit a wall?
>>37097049
don't let us down mane.
You got this!
;)
>ran in a marathon relay (I ran 8miles, took 70 minutes for my part)
>Childhood friend whose pretty big into lifting commented on an Instagram picture of after the race
>"Anon looking swole"
>We also raised enough money for 20,000 people in south to have clean water
>integrated running 3-4 miles 3/4 times a week into my workout routine.
>loosing body fat abs becoming visible for the first time in my life (former uberskinnyfat)
>Know what I want to specialize in (Water quality) I think and it feels good.
>Got icecream and played super smash bros with a tinder QT3.14 who likes video games and lord of the rings (my kida gal) had a great time meeting up soon again.
>classes going pretty great, physics is tough but I understand enough to get a C in it.
>Almost Summer
>Staying the summer in my college town in my own apartment (finally getting the fuck out of the dorms)
Life is a pretty great thing guys just try and have a positive outlook, it helped me beat my anxiety and depression I struggled with for my whole childhood (20 now)
End goodfeels blog
>>37097353
Practice in front of a mirror. Say imagine that your reflection is another person. Write down a bunch of things that the other person might say and then you react to it. Record yourself doing this and go over the video correcting what need to be corrected. Start attending plays both full and one acts. Remember smart things that were said in the dramas. The next step is to volunteer in a place where you can work to the top quickly. Something like a small thrift shop or church that has mainly older women volunteering but has some lifting you can do there too, boxes of donated items, ect. once you are at the top of that game leave it to volunteer in a animal shelter, help out until they let you teach classes to new volunteers. Practice your commanding voice on the students. Just keep working your way to more and more difficult situations where you have to speak.
>effortlessly lifting weights I struggled to use a month ago
I know it's noobgains but it still feels good
4pl8 here I come.
>>37114583
in about 9 mos
omg brehs a girl send me a message last night and i didnt see it. today she sent me another.
SHE DOUBLE TEXTED ME BREHAHS I MADE IT
>>37115314
someone please help me gain control/ composure, im doing very well with her but im getting way too excited for this shit, she is very hot and my type/ potential nice personality. id fap but nows not the time
>>37115410
you need to calm down and play it cool before you fuck it up. the minute she sees how thirsty you are is the minute you blow it.
>girl i like likes me back
truly one of the greatest feels
>>37114537
this is actually an awesome post, you are a nice person anon
>>37110320
>fedora.bmp
>>37105309
>>37110273
>>37105498
It didn't work exactly as I thought it would, my friends. I couldn't execute "the plan" of kissing her, but we did end up admitting that we liked each other. She said she thinks about me sexually and I admitted the same. She said she thought of me as she masturbated, which was pretty hot, and that she wanted to take my virginity. But then we only hugged and held hands because we were in the office and whatnot. Am I gonna make it bros? I really don't want to fuck up on this one.
>>37114537
This is weirdly nice.
>>37097049
>>37107302
This happened to me last week. I'm ready to fucking kill myself.
> faggot doesn't even work out
> body of a 12yr old boy
> was a good friend too, but I can't look at him ever again
Don't know why I haven't killed myself.
>>37109422
Race traitor
>regular weekend, going clubbing for sloots
>walking into club with bros
>'dude literally every girl is staring at you as we walk past, you can literally get any girl you want in here'
kek feels good
>>37117128
Invite her to your place for a movie tonight or tomorrow
>>37118033
Can't. She lives in the burbs and has all kinds of classes and shit she has to go to. I really don't want to fuck this up though and it's already kind of a weird dynamic because we see each other at work every day and can't do shit so as to not arouse suspicions.
Plus this "being in love" thing is really fucking with my eating and my sleep. No one told me it was gonna be this way.
>>37117647
>trait racer
>be fat autist
>find /fit/
>become less fat autist
>qt high test Brazilian girl starts to show interest
>my autism is going to screw everything up even tho everything is going so right
why live?
>>37115652
Tfw don't know that feel
long shitpost incoming
>get really high
>go to the gym at around 8:30 pm, closes at 10
>looking jacked af and nice clothes
>just want to do a couple sets of deadlifts and go home
>really high and self conscious on drive to gym, whole different story
>scan into gym
>qt receptionist stops me
>every time i swipe through they have to ID me because i let a friend borrow mine once (university gym)
>start chatting her up about it, have nice flirty conversation
>couldve fucked her but didn't ask for her name or number bc im beta
>go into locker
>realize i forgot my fucking earphones
>fuck i don't even want to work out anymore this sucks
>already here and not just going to waste gas
>all 3 squat racks in use by like 7 people at 9 pm
>just now realizing i didn't check the one in the back but too late now
>decide to just do calf raise machine until one of them is open
>load up 4 pl8
>no music
>really self-conscious and into my thoughts since i have no music to distract me
>feel like my high energy is consuming the room
>feel better after a couple more sets
>squat racks still not open and im uncomfortable so im just going to go
>about to leave weight room
>2 sorority girls get up right before im about to pass them, cut me off and start linger in front of me talking to each other
>pause, look at hotter one directly in face, shes not looking at me directly but thru corner of her eye
>know they want to fuck but im not trying to fuck right now bc beta
>this is very obvious
>dont say a word
>they take their time going to the door, pass them finally
>start walking to mens locker room, they follow behind into womens locker room since they are next to each other
>take my time gathering things out of locker to get out
>hoping i dont cross paths with them on the way out
>as soon as i leave the locker room both of them leave theirs
>laugh out loud, still say nothing and ignore them
>they follow me out of the gym
>i walk to my car while they walk to back to chad's frat house
the end
>>37100172
That's a famous paki chick
>>37119729
Bingo, was waiting for someone to cop it.
also
>Pakistan
>Going to uni gym, it's free and open all day, so no excuses.
>start lifting 3 months ago since i was tired of being spooky skeleton.
>making gains, but still DYEL territory
>People start noticing gains, ' anon you look different' 'anons got the veins popping on the bicep' etc
>talking to some girl in class, she kept glancing at my arms when she was talking because my tshirt was hugging the biceps.
feels good man.
We're all going to make it lads.
>>37119836
I'm praying for you Pajeet, Allah Akbar
>>37119836
>We're all going to make it lads.
inshallah akhi
>>37119836
DIMC?
>>37118629
She can sleep over at your place, and go to school after. Where there is a will there is a way, don't worry about "inconvenienceing" her, she makes her own decisions, offer and let her decide if spending time with you would be worth throwing a wrinkle into her schedule
>>37106180
Gl anon
>>37119655
damn son I'm the same way. I just ignore the girls that look at me too beta for that. Maybe someday
>>37100014
Kek
>>37119836
Godspeed Pajeet... just remember, poo in the loo.
>tfw unexpectedly meet Frank Yang at gf's gym
>>37120450
Did you suck him off? Did he suck you off?
>>37120493
He was with his hot girlfriend.
Gym was full of people, so he told me he was going to catch a movie and come back later.
Next time I will spread my glutes for him
I love how whenever we have a good feels thread it getts filled with bad feels.
>tfw heaviest squat in the gym
>tfw been cathing grill mirin more and more
>tfw guys ask me for advice
>>37096975
>be 19yo beaner
>tfw family won't let me compete in sports
>tfw family won't let me lift too much
>tfw family tells me not to work for more than 6 hours
i wish i was aborted
>>37117378
I feel this feel
>yesterday
>eat huge lunch
>eat huge dinner
>drink loads of water because thirsty and dinner was very spicy
>today
>exactly same weight as yesterday
>tfw 3 plaet bench
>tfw 6'3 210 with abs
>tfw they say im the next luke rockhold
>tfw used to look like this
>>37121656
show us what you look like now
>10 weeks in
>41 lbs down
>now able to wear XL shirts instead of XXL's and even XXXL's
>still fatass but i can finally buy clothes like a normie since most shops have up to XL size
this is the best recovering fatass feek
>>37121690
unfortunately dont have a recent pic but this is about 2 monhs ago wass closer to 205
>>37097306
lol i once just started saying random numbers
freaked the guy the fuck out
made him more aggresive to be honest
>>37121656
>tfw 4pl8 bench
>tfw i look like this with bigger arms
>>37112085
Fuck that shit break up with her you deserve better
>>37113688
Just keep going breh
>>37101288
This shit works really well if the person doing it goes from being someone that's really nice and calm too.
I work with some little short Mexican kid who is constantly cracking jokes, and just a really likable, chill guy. some guy pushed him too far, he just got silent and stared at the aggressor. I've never seen someone regret their actions so quickly before.
>>37101346
Naw, there's no better feeling than having a couple genuine, true blue friends.
You're confusing friends with normies and their 40 aqcuaintances they never see outside of work or something
>>37119655
Oh do I know this feel. It happens to me a lot at the gym, to the point where I work out early in the morning. Not only to avoid the crowds, but also because there's very few women there at that time. I don't like working out near them because I get extremely nervous even though I don't show it.
I'll never make it at this rate. 4.5 years till I reach wizard status.
>>37107302
I accidentally did this to a guy 2 times. He was pretty salty. We were both betas but I manned up first.
>>37110342
Keep up the good work anon. We are all gonna make it
>>37114537
Very nice if you to motivate him.
>>37122050
>4.5 years
If you keep consistent on that time, you will make it.
>>37105130
You know your gf is cucking you right?
LDRs are a meme created by women so they can keep sleeping around while keeping you committed
Only tangentially related to fitness, but thought I'd share
>working out at gym
>mom texts me
>my cousin's naming her baby James
>James Howlett
>tfw I sneakily planted the idea in her head
>>37115652
That happened to me for only 2 days of my life.
>>37122718
heh, kid. try 0 days before you post.
>>37122509
I hope so. Lifting is the only thing that's really going well for me in life, but it's not enough. I just want to know what that sort of companionship feels like. To know that someone is legitimately excited to see me and be with me on more than a friend level.
>>37122718
It's never happened to me in 24 years of life.
>>37097049
>crush
You've already failed.
>training last week
>gym practically empty
>doing dumbell rows
>QT3.14 strolls on past me
>she tries to raise a bench seat to be upright but the latch is stuck
>finish my set
>Smile and say "Need some help with that?"
>She looks up, smiles and says yes
>Unstuck the latch on the first try
>She laughes, says I made it look easy
>Light conversation for the rest of my workout
Week
>We now try and schedule our workouts to be at the same time
>The sexual comments are starting to get more and more frequent
I'm gunna ask her out soon brehs, wish me luck
>>37123479
Let us know if you make it Anon
>>37097049
Go get em anon.
>>37100433
G O A L S
>>37120401
Everyone gets a toilet here lad, this isn't india, there's no caste system.
One day, they too shall make it to poo in the loo status
>go full monk mode to try and develop a good mindset to lift, become succesful, get women etc
>go too monk mode and am now so at peace with my self and the world that I lost all desire to improve or chase because I'm just ok with everything
Conflicting
>>37121261
Why do you let your family influence yohr life?
>be drunk out of my mind in a bar
b-but gains
>>37124413
Typical white man answer.
Family ties are tight as fuck in other cultures and races.
>>37121261
Best thing you can do is convince them that hard work is best to achieve success in life, that by working out youre more physically capable and in turn a better worker.
Convince them that you're trying to build a stronger work ethic. Good luck hermano
>>37123526
Mods?
I know nobody cares but me but I just started lifting a week or so ago and today I deadlifted my bodyweight for the first time. Good feel
>>37127124
Just keep going anon you will eventually make it, keep those good feels coming.
>>37109866
Yes. Just let it marinade in there for a little while
>tfw relationship with woman i (still) love ended badly
>tfw she'll never talk to me again
>tfw crippling depression is stealing my gains
>tfw crippling depression is getting worse day by day
>tfw i think about her every day even though it's been years ago since and i have a gf
>tfw too stubborn to end myself, so i just gotta live with it
>tfw it never ends
When is it my turn for good feels, brehs?
>>37129100
took me the better part of three years bro..
she still comforts me in my dreams so I can die inside when I wake up
>>37129115
>she still comforts me in my dreams so I can die inside when I wake up
It's been two years. Doesn't help that she hangs with the same social circles as I do, which guarantees I'll hear her name, see a picture of her, or even see her irl from time to time. Seems my only solution is to leave this gay state, which is a bit extreme but I don't see any other way besides committing sudoku. I'll see how I feel after another year of this personal hell of mine.
>>37096975
Hit a pullup with my bodyweight attached. Shit was cash as fuck, senpai
>fuck up sinews in left wrist while working
>constant agony
>can't lift anything
>doc injects prednisone weekly
>fuck me the pain won't go away
>fast forward 4 months
>no more pain
>regaining strength in wrist
>can finally lift again tomorrow
>wereallgoingtomakeit.jpeg
Been out of job for months. Today weighted myself and finally reached my goal weight after a 5 months cut, and last month was'nt even paying attention to my diet. So that' s nice and all
>>37100172
insha allah brother
>>37112085
Found the cuck
>>37120401
that's india m8
>6'0 180Lbs 13% BF
>exGF dumped me cus reasons
>3 months later she married to a 29 yo fat dude that looks like 45
>faggot doesnt even lift
>barbell takes away the pain.
10/10 would bulk until death
(srry bad english i speak gardener)
>>37097171
apparently hearing her lamentations is better.
>>37099920
>suckerpunch
nigger detected
While it's probably inaccurate, according to the hand scanner at my gym, my bf% is just below 30.
Of course, since I'm still a fatass, I don't really care about that.
>TFW found a girl who thinks my autism is charming and cute
>Dating for 2 years now
I couldn't lift the autism away, but it didn't matter. Someone saw through it enough to love me.
>>37100172
who is this jizz djinn?
Something about this being a woman and posting Alpha made me laugh so much.
>been 5'10 & a half since 8th grade. >Doc said I'm done growing
>my mom is 5'11.
>Now a freshman in college
>miraculously grew to 6'0
>taller than my mom now
NO LONGER A MANLET.
>>37131090
>single mom
>goes to church
her life's over basically
>Shitty year of lifting (so far) due to stress, illness, injury, and uni
>Constantly stuck at a 50kg/110lbs benchpress
>It's pretty shitty and not where I want to be
Anyway, after 3 weeks out of the gym, I managed to bench 70kg/154lbs.
It's still not heavy but I've got a feeling that I'm going to make okay progress this summer.
>>37119836
we're all going to make it brohammed
>>37096975
>arms day
>starting with curls
>was not able to do 3x12 of 20 lbs two weeks ago
>did 3x12 of 25 with ease today
>was not able to do 10 pound 21's
>easily did 15 pound 21's today
>making progress, I feel stronger, happier, and more confident
>>37130573
That's kinda heartwarming actually
>working out minding my business
>some high school looking chick comes in with her friends
>an actual chad talks to them must go to same school
>notice the hot girl with a 5 head keeps looking at me, probably who knows
>go to corner of gym almost done and start doing some incline sit ups
>all 3 girls come around where I am and start using the captain chair while I'm working out in front of them
>every single time the 5 head girl that was mirin me keeps standing almost directly over me so when I'm all the way outstretched her ass is almost directly hovering over me
>she knows where my head is and I know where her ass is but she doesn't move
>starts doing this weird dance when I go down so now her ass is jiggling above me
Super blatant but what the fuck is up with high school girls getting these deep ass voices man...fuck it's hoarse as fuck .
>family get together for mothers day
>been lifting for about 3 months, noticeable gains have been made
>older brother has been lifting for years
>it's been months since i last saw him
>as soon as he walks through the door and sees me exclaims:
>"Anon have you been going to the gym!? you look wider and your arms are bigger!"
>end up talking about lifting the whole day
He promised to buy me some blender that he loves making protein shakes with.
Felt so good
"Suck it you sissy bitch"
What do /fit/?
I saw the guy whom always crapped on me in middle school outside of the gym tonight. It felt good to know that he's still a skinny dyel
>>37133151
You don't like them deep voices?
>broke my stall on OHP
i can press 45kg now
>>37118629
Be careful bro thats all i'll say she might hurt
>>37096975
Not really a good feel but i need help
>last year of hs and school year almost over(im 18 blah blah blah not underage)
>all friends in circle mirin
>feels good but theres a problem
>they have found out
"Anon ive literally never seen you talk to a girl"
"Just show them your abs"
>DYEL in our group is always an asshole to me and i always shut him up but he has caught on too
Hearing that DYEL cunt say "you dont get bitches" pisses me off so much because i know its true. What do /fit/?
They dont understand that no one cares about my abs so they are starting to think im gay(i like ladybois and stuff but wouldnt say im gay). Last thing i wanna do is cold approach girls.
>>37097112
Fucking loser, just end it or never show your face in public
>>37096975
>about to hit 3 plate dl
i know its not much but its big for me after training for only 2 months
I had a date with this girl I really like, at the end we just laid on the grass while hugging and talking about random shit for a couple hours.
I think I'm going to make it, bros.
>>37129980
>srry bad english i speak gardener
kek
>>37133536
Proud of u anon
We gonna make it senpai
>>37133536
You're making it brah
>>37101466
Got one of those as a roommate. Met him on a RooshV forum of all places. Chill guy and good friend/10
>>37121801
pic
>>37124078
India doesn't use toilets and Pakistan is full of pedophiles. Both of you guys are fucked up
>tfw ultra-skinnyfag
>Get gf
>realize gf is out of my league
>realize how skinny I am in comparison to everyone, not just girls
>started lifting three weeks ago
>already gained 5 pounds
>Feel shitty anytime I dont lift
We're all gonna make it
>>37133157
happily oblige, just don't touch the balls
>>37125044
Yeah work ethics and shit sombrero
>>37121716
not bad, but definetly not 3 plaet bench. Unless you count all the plates and not just from one side.
>>37121698
Good on you man it is a great feel wait until a large and medium you'll be fucking feeling solid.
>>37123479
You already got her bro just reel the bitch in
>>37129980
What pain man you dodged a bullet bitch was born crazy to fucking settle for trash.
got miderm grade back saw 38% and was depressed af, got email saying it was actually 38/42 ayyy
Also smashed front squats for 3x3 at 285
>>37099511
Instead of posting this comment that you saged, you could've just not comment at all.
Finally got that 4pl8 deadlift, lads, feels fucking nice. No equipment too.
Now onto the road to 5lp8.
>>37125044
>Family ties
Grow up and stop suckling at the teat of complacency. Make your own way in the world
>Was collecting shopping carts at my job
>look swole in work shirt even tho i'm just builtfat
>car with 3 jailbait high school (I'm 21) passes by
>saying shit like "damn baby see you later" "flex for me bae" "see you tonight daddy"
>try not to autismo...laugh about and and play along
>Good feel if they were real mires because no one in my life cares about gym hobby
>Bad feel because I think they're just making fun of me
>idk man i've been really sad today
>18
>6'4/5
>Have good jawline
>fuck sluts
>dont have abs
>not fat
thanks dad
>>37129828
Same thing
>skeletal lanklet starting to get a beer gut
>been at the gym 3 months now
>deadlift 100kg yesterday
Im going to make it lads
>>37099551
ROUTINE
>going out on a regular Friday night with two old friends
>we used to play lacrosse and lift together, we're all 6'3"
>biggest guys in the bar
>everyone else was dyel as fuck, but still felt good tho
>Fiancee broke up because I'm a workaholic that used her for sex
>Engaged to my closest friend 6 months later
>Stopped lifting; 5 year "perma bulk" from 182 lb 12% bf to 310 lb, 45% bf
>See her pictures, from 9/10 qt to SSBBW fat as did my friend
>Facebook full of HAES and FA garbage
>Inspires me to start lifting again
>4 months down the road from 310 lb 45% bf to
195 21% bf
> Post progress pic on Facebook, see her REEEING about genetics and anorexia
>Tell her that fatties should kill themselves
>Get blocked by her entire ham family and friends
>Her 7.5-8.5/10 qt friends friend request me
>sickofhershit.jpg
>Get a different bangbuddy every weekend
>feelsgood.jpg
We're all going to make it, bros.
>tried to ohp 1plate yesterday
>failed
Hold me, /fit/
>>37097206
>enjoying life
Why?
>>37135564
you lost 6 pounds per week? The laws of thermodynamics say thats pretty much impossible.
Benched 2pl8 for the first time yesterday
Felt good
>>37135564
>12% bf to 45% bf
how the fuck do people like this exist
don't you have any self respect? how is it even possible to make the same awful decision for weeks and months on end, to consciously throw away all your hard work over and over again?
fucking baffling
>>37135821
First month per day opened a deficit of 1000 calories from bmr, with calorie intake of 1,800 keto.
BMR calculator had me at 3100~100. So you're looking at a 2300 deficit per day plus keto.
2nd month weighed in at 280, switched back to normal, 25-50-25 macro. deficit of 1000-1500 a day.
3rd month, weighed in at 235, last month 215, 5th month 195. I think it may be 5 months now rather than 4.
>>37135872
Not a conscious decision. Maintenance was 2900. Without working out, after 5 years, 2700-2900 on a 2200 bmr with little/no exercise adds up.
>September last year
>working at McDonald's since 6 months and generally feeling like crap
>stopped working out when I started my job because time and energy or something Idridgehay
>decide that I want another way to kill time until I can start going to uni in August 2016
>always been good at languages and wanted a change of scenery so I said fuck it and went to Berlin
>December
>start going to school to learn German from scratch
>not that fun but learning quickly and it's a good time killer
>start working out again more seriously than ever because I now got time
>it all goes pretty well and I'must making gains
>start boxing too because I figured it be fun and good exercise
>March
>start cutting and counting calories
>it's a bit tough at times but I'm doing it
>working out 6 times a week, 4 days gym 2 days boxing
>still making gains and lifting stronger
>start getting more defined and abs start to show
>tiny chest and arms but despite that I start to really like seeing myself in the mirror
>start dressing a lot better too, buying better fitting clothes since a lot doesn'the fit anymore and learning to match and shit
Feels great
>parents come over to visit for a couple of days around the end of March
>see pic of myself from before I left and there's noticeably less fat on my face
>mom points it out too
> wasn't even fat before but everything looks a lot more defined now
>feels great to have even more proof that progress is being made
>Present day
>since March 1st I've gone from 87 to 76kgs at 185cm/6'1"
>start getting mired more and more in the street and at the gym
>tinder matches out the ass, some are really cute too
>date tomorrow
>friend coming over for a fewes days on saturday, looking forward to show off my progress once again
>can't wait to go back home in June and hopefully impress people
>less auts than ever before
>making it
Never been better in my entire life
>>37136106
you made a constant conscious decision to not work out and to overeat for FIVE YEARS
i mean after the first +10%, did you just think it would fix itself?
New good feels thread is here
>>37136131
>>37136131
>>37136184
Approach it from this angle.
Imagine the mindset that you've never been overweight before and no matter what you did you could not gain weight (skelly mode engaged).
Now imagine you had to make a conscious effort to bulk from 140 at 6'2 to 182-185. If you stopped eating at that level, you shrink back to skelly mode.
So now that's the mindset during those 5 years.
When I say little to no exercise, I mean as opposed to 3 hours a day 6 days a week, it gets cut down to 1 hour a day 2-3 days a week.
So that's the mindset, if I don't eat at that maintenance, I'm going to engage skelly mode.
>first time entering class with no hoodie on
>wearing nice fitted shirt
>fat girl sees me 'anon you big guy'
>smile and walk towards my seat
>guy that sits close to me 'your back and shoulders start to become big'
another one from last weekend
>be me at lake bbq with friends
>many of them didn't see me for months
>first thing some of them said were like 'wow you gained weight'
>every few mins/hours someone talked about my gains
>one of the kids even asked me to make a routine for him
>tfw dyel kid that started lifting 4 months ago
>>37135391
Nah don't worry man, those were real mires. Gj man