Need to gain some lbs. wat do?
- Home
- Board: /fit/ - Fitness
- Reading: Need to gain some lbs. wat do?
Hello /fit/, this honestly the first time i've ever been here. I'm skinny as fuck, 5'10",120 lbs., with a bmi of 17. Sometimes I use a pullup bar on my bathroom door but other than that I dont really do anything, i'm a blank canvass. I'd like to gain 10-15 pounds just to get in the healthy range. Wat do, /fit/? Pic related.
Tren
READ THE FUCKING STICKY YOU LIL DYEL FAGBOY
Greet the mickey
>>37088468
What does that mean?
>>37088491
Im on mobile and i dont see it
>>37088527
Wat
#1 Read the sticky
#2 Follow the sticky
How about you learn to read you fucking worthless faggot
>>37088545
The sticky - liamrosen.com/fitness.html
>>37088449
I heard about an ancient myth my grandpa used to tell me about before he died.
It was called "lifting" and i heard it can do what you are seeking for.
But hey its just a myth. There are even people who think healthy food is good for you...PFF what a joke, right!
>>37088545
https://www.steroid.com/Tri-Trenabol.php
>>37088449
Read the sticky you illiterate animal
