[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
Aright brehs I fucking decided to stop being an Autistic faggot
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.

You are currently reading a thread in /fit/ - Fitness

Thread replies: 27
Thread images: 5
File: 1462672740432.jpg (81 KB, 640x1136) Image search: [Google]
1462672740432.jpg
81 KB, 640x1136
Aright brehs
I fucking decided to stop being an Autistic faggot
Started working out for a month now gradually leaving 4chan too stopped playing all games...again.....
Some girl did a mini porno with tits through the interwebs like 3 days ago too and that motivated the fuck out of me reminding me of all the Qt's I turned down for being such a faggot and made me reallllyyy want to stop bing such an Autist all the time and also reminded me of this one girl with fucking HUGE tits it fucking turned down...kill me now....
I have been doing 200 Pushups
20 min of running
50 30 pound weights
like 100 ish Dumbbell side bends
And that is from only one workout now that I wokout at 5AM too from dat motivation I probably do about double this a day

Problem is I don't know how to do for my stomach
Really want to get a 6pack as fast as possible or at least a good definition asap
At the very least get a decent 6pack in the next 3 months, any workout recommendations for a 6pack?
I'm willing to do pretty much anything, don't care how hard, not really sure about what diet to take either desu.
Brehhhhs plz I need those titties around muh dick yesterday
plz for the boobies
>>
I srsly thought that was a dude with his pecs pushed up
>>
>>37080035
>Pic semi related.
>>
>>37080054
If you look at it quickly with the small image I can see where you are coming from.
>>
Read the sticky retard
>>
You can't spot reduce fat you fucking beta
>>
>>37080035
I'm glad you're motivated, but that workout sounds retarded. Get on a program and join a gym. And you need to lose weight to have visible abs. Reduce your calories.
>>
>>37080035
>I'm trying to get a six pack as fast as possible

Lower. Your. Body. Weight. Read. The. Sticky.
>>
>>37080104
>but that workout sounds retarded.
I have actually seen improvements desu
Mostly in the arms, a bit on the stomach.

>. And you need to lose weight to have visible abs.
I'm not even fat, kinda skinny desu
I think I need to gain weight but I need to gain eating Healthy.
>>
>>37080035
OP better have more of this snapchat sesh
>>
>>37080054
girls with masculine feminine faces are goat tier

you know what i'm talking about familia?
>>
>>37080127
If you're skinny, and you don't have visible abs, then you need to develop them more. Although "kinda skinny" isn't that helpful. Posting a picture of yourself would help.
>>
>>37080140
This. Is she your cousin or something? Step-sister? OP's pic got me rock hard just thinking about it.
>>
>>37080140
>>37080151

Naw brehs that isn't her
The girl in the pic actually look a lot like some other girl (Who my friend who I used to text every day told me was into me and of course me being the 4chan faggot I ignored it) She doesn't have huge tits though but she has a MASSIVE PERFECT ASS fucking amazing desu
The boob girl looks different but with the same about of boobs and I can't resist the boobs
God dam writing this out and realizing I could have fucked these girls back when I was not even a little /fit/ and didn't makes me feel like i'm such a sack of shit Autistic shit
>>
File: WIN_20160507_23_18_19_Pro.png (1 MB, 927x1125) Image search: [Google]
WIN_20160507_23_18_19_Pro.png
1 MB, 927x1125
>>37080150
Ok
This is me atm I think I just need to develop more muscle.
>>
File: no_brakes_on_the_sokka_train.jpg (30 KB, 500x295) Image search: [Google]
no_brakes_on_the_sokka_train.jpg
30 KB, 500x295
>>37080144
I know f.am
>>
File: image.jpg (135 KB, 604x456) Image search: [Google]
image.jpg
135 KB, 604x456
>>37080056
>>
>>37080450
Am.... am I a faggot for completely ignoring her?
I hope she didn't hold a grudge or anything .... I was just being a huge Autist before.....
Brehs if I quit being an Autist I will post some of dem snaps if I can for you faggets.
>>
>>37080035
>Baiting with a pic of a girI
>Trying to get everyone to do your research for you

Nah, you're a fucking faggot OP.

>Saged
>>
>>37080485
It ...it's semi related though...
I thought you guys could help
Plz no bully anon.
>>
File: 1461713960913.jpg (101 KB, 513x486) Image search: [Google]
1461713960913.jpg
101 KB, 513x486
>>37080035
>Some girl did a mini porno with tits

What did he mean by this?
>>
>>37080531
I was trolling didn't even have cam on an said "show tits' and she stating rubbing them and shit jesus christ it was hot lel she said You're welcome when she was done
Hope she is doing alight desu
>>
>>37080510
I posted that reaction picture because I thought you were making a joke.

Pic semi-related. Get it?

Anyway, OP, work on your abs, cut some weight, go for it/her. You've got a pretty good looking body so far, keep sculpting it.
>>
>>37080583
>I posted that reaction picture because I thought you were making a joke.

Lel where?

>Anyway, OP, work on your abs, cut some weight, go for it/her. You've got a pretty good looking body so far, keep sculpting it.

Thanks bro
It's hard coming into real life after having whatever I wanted at the click of a button for a long ass time, especially when you missed out on so dam many fucking perfect girls, ughhh I hate myself

> You've got a pretty good looking body so far, keep sculpting it.
Thanks bro means quit a bit desu
I managed to get the grils with just a face now I goota work on my body to get this shit in the bag.
>>
>>37080035
Shit boi dafuq you thinkin nigga. Do some decline bench crunches and hanging leg raises. Cut some more, and you'll be fine. Oh, then never return here.
>>
>>37081196
>Oh, then never return here.

:zzzzzz
I'm trying anon
I already kind of failed desu it's 1:37AM and I should ave gon to sleep a while ago to wake up at 5AM......
>>
>>37080292
You have a great starting point just do a lean bulk of like a 250 calorie surplus a day for a year
Thread replies: 27
Thread images: 5

banner
banner
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com, send takedown notices to them.
This is a 4chan archive - all of the content originated from them. If you need IP information for a Poster - you need to contact them. This website shows only archived content.