How do I become MC Ride mode?

>>37062078
stay noided x f

>>37062078
see some footage x f

>>37062078

Get got, 3x5

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GUILLOTINE 5xF

Drugs

>>37062078
Smoke cigs. Don't eat.

Press 1 for trash

Sad cums AMRAP

>>37062078
Don't learn how to rap and market music for autistic losers

>>37062350
>drake pleb detected

Kill yourself

break mirrors with your face x f

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>>37062078
>see this thread
>check their spotify page on a whim
>mfw new album out of nowhere

>>37062078
why would you want to do that anon

>>37062078
i know im meant to give a meme answer but i'd actually like to know too. I can't imagine ride lifting but you have to admit he looks a lot more athletic than the average person.

>>37063106
i guess maybe just some basic calisthenics and a lot of cardio

>>37062078

BLUHBLUHBLUHBLUHBLUHBLUH OHH NO 3x5

>>37062078
Don't lift, don't eat, do some drugs

Fly through walls x F

>>37063106
Just low body fat and genetics in my opinion

Smoke cigarettes in the shower

enjoy shitty music

slave geneticsx10

>>37062078
Lateral raises, maybe bicep and tricep isolations if needed, bench press (incline and flat) and (weighted maybe?) chinups- though don't go to super heavy on either of those lifts because I understand you don't want to get to big. Also don't do much of a bulk, focus on staying lean

>>37062078
feel it x f

>>37065960
nah i dont think so, he has above average core, biceps, shoulders, pecs. If it was just one of them i'd believe it was genetics. I reckon he might do some bodyweight stuff