Take the challenge
You can only do 5 exercises.
You can only use your own body, no weights or other tools.
What exercises do you do?
>>37034887
Actually that's my situation...
>>37034887
None
>implying you can get far with calisthenics without using extra weight to make yourself heavier at some point
>>37034887
>swim
>pushups
>abs
>pull ups
>stretching
>>37034903
>he would rather be skinny fat than ottermode
>>37034887
Squats, push ups, pull ups, hanging crunches, bridges.
>>37034907
nigger can you swim on air?
Hand stand pushups
Pullups
pistol squat
pushups
dips
Push ups
Pull ups
Dips
Burpees
Lunges
>lifting heavy ass weights
>>37034943
Is that one of those questions wise Buddhist kung-fu masters ask? Like, you've climbed the sacred mountain, you've perfected your one inch punch, you've learned to catch flies with chopsticks fashioned from your focused chi, so now you go and ask your master,
>Master Ling, am I ready now? Have I transcended dharma?
To which he replies,
>Nigger, can you swim in air?
'Cause it feels like one of those questions.
>>37035012
got a good kek out of me
>>37034922
what does this mean? Does calisthenics get you ottermode or not?
>>37034922
Ottermode? you mean lmaonolats, sedentary arms and cardiofag level leanness?
>>37034988
Do this
