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What does /fit/ think of the Onepunch-Man training routine? >100
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What does /fit/ think of the Onepunch-Man training routine?
>100 push-ups
>100 sit-ups
>100 body weight squats
>10K running
>everyday, back to back
I started the routine and it's fairly difficult. That said, I don't plan on giving up.
>>
>>37027281
>No air conditioning
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>>37027281
How can you be this stupid? The routine is a joke. It is not supposed to be good
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>>37027313
Don't listen to him OP
Gains Goblins don't want you to succeed
Keep it up
>>
>>37027313
Yeah but what could go wrong? Consider that it may be this or nothing. Imagine how many otaku could get fitter doing this while probably balking at any other exercise routines.
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>>37027281
it's shit
>>
Sage, report and hide.
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>>37027344
I like to think this too. You go, OP
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>>37027281
Man, that's fucking easy if you build up to it. Like, you could probably do it daily, no problem after three or four months, if you're literally starting from zero.

In fact, hell, at my fittest, I ran about 10K a day (tfw depression set in before I reached my full potential).

Overall, it's not well balanced if you want to get big. If you want to be a cardio bunny though, it's fine.
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>>37027281
>>100 push-ups

split into 4-5 sets, easy

>>100 sit-ups

literally nothing

>>100 body weight squats

maybe hard the first two days

>>10K running

sweet merciful jesus, that's at least 60 minutes of ball busting running

>>everyday, back to back

oh my aching knees
>>
The only somewhat difficult part is the 10k

Bump the pushups and situps to 1000, then you got a decent workout
>>
>>37027344

Can you just shut the fuck up?
Thread replies: 13
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