can you build both strength and aesthetic?
definitely maybe
>>36978491
they go hand in hand fampai, as long as you do your cardio and eat right
>>36978491
Depends on your dosage
>>36978491
Nope. I accidentally lifted too close to my 1RM. Now I'm a fat powerlifter.
>>36978587
Fuck off Liam.
>>36978627
This, woke up next day gained 60 pounds and saw my hair star to recede, was worth though.
We can but you can't