What is this? I don't work out often but my new apartment has a 24/7 gym and in it is this thing. How does one use it and what is it called?
u use it as a comfy seat when ur not lifting
that's a bunsen bell, gymnasts use it to do a backflip
bosu ball
meant for meme tier balance training
youll probably see some 50 year old guy doing squats, overhead, or curls on it
>>36968462
You sit on it, and your husbando sits on your lap, with your erect penis inside him. The soft bouncing motion of the rubber allows a gentle lovemaking session, with close bodily contact.
Bumping with more pictures
>>36968487
thanks but we really don't need more
>>36968480
>he thinks it's called a "bosu ball"
What is it, your first day lifting? Come on, pal.
And now I know
>>36968486
And cannot un-know
>>36968491
Bullshit.
Post MOAR Bunsen Balls!
It's a dated version of the foam roller. You lay on it and let your back stretch out.
>>36968462
These are for dropping deadlifts on to, to avoid damaging the gym flooring. Usually you'll find two near each power rack.
>>36968462
You stand on the flat side. I used one in physical therapy for a knee injury, by standing on it with one foot until I could do so with basically no wobble. The idea was to strengthen the muscles that support my knee. It definitely did do that, although in the end the physical therapy didn't help much.
>>36968487
can you get a better angle?
Put it on your head OP
Strengthen your core with a Bosu
>>36968487
Is it possible for you to get a close up of the word BOSU on the top? That may help us figure out what it is and, more specifically, what what brand it is.
You put it behind you while you're squatting so you get an extra bounce at the bottom
>>36968462
It's a Bosu Safety Gauge. You weight train on it and if you are lifting too much the dome will burst to let you know.
the mysterious half blueberry has been spotted
>>36968462
Just incase of contamination
you flip it upside down and balance on it
maybe even do some sick spins
