ITT:Ultimate foods
>meat
>eggs
>rice
>tastes amazing
How can anything else stand up?
Baked sweet potatoes, smashed, with fried eggs.
Hnng
You can't spell GOAT without OAT
>>36961979
Homemade Soup.
>Load that shit up with chicken, lentils, and your favorite vegetables
>Can fit whatever macros you want
>Tastes like whatever you want it to , can serve it hot or cold, goes with anything
>Easy to make gigantic batches, portion, and freeze
>Making your own broths saves money and uses up kitchen scraps, less waste
>Can use leftover broth for pilafs, risotto, whatever the fuck you want
>Top-tier comfort food
GOATtage cheese
>>36961979
Horry shit is that a katsu-don? I fucking love those!
GOATofu
>>36961979
I prefer a diet without eggs, maybe it's that i'm getting older
>>36961979
Red lentils cooked in stock with onion, carrot, and black pepper
>>36962160
my nigga
>>36961979
when you bake sweet potatoes in foil for a while and they caramelize a bit. throw a pinch of salt on that bitch....
FUUUUUUUUUCCCCKKKK
>>36962036
I like this.
>>36962273
What do you do with your tofu, just bake it?
>>36961979
>deep fried
No thank you
>>36962553
It's pan fried if you're doing it properly, and just as easily swapped out for grilled meat.
>>36962549
>What do you do with your tofu, just bake it?
not that anon but I like throwing it into some miso soup.
>>36961979
>Fried food
Ya blew it
>>36962102
I've got a slow cooker, can I make delicious soup too?
>>36961979
>He doesn't include cous cous.
Shit is good
you got a FUCKIN recipe for that gains machine OP
>>36962102
>tfw just made some GOAT fish soup
goddamn i love soup
>>36961979
>he actually thinks eggs taste nice
Oatmeal with a knifeful of marmite
Poached egg, wheat bread and marmite
>>36961979
I want to make this but not sure how to get the chicken like that. Shit looks crisp af.
>>36964702
>he DOESNT like the lords gift to man
Make your own chicken fried rice, just put way more meat and egg than you would get at a take out.
>>36964736
>not being equipped with a sense of taste
My bulking breakfast
>eggs
>bacon
>potatos
>fresh jalapenos
>tortilla on the side
>salt and pepper
>Come at me, bro
>>36964771
I usually do stuff like this for breakfast and while it always looks weird, goddamn if it doesn't taste like heaven. Literally the reason I get out of bed
>>36961979
Chili is the ultimate bulking meal.
>Meat
>Beans
>veggies
>Amazing sauce
Easy to eat and delicious as fuck. Also cheap as tits.
>brocolli
>chicken
>rice
>eggs
>peanuts
>apple/orange/kiwifruit
why would i need anything else
>>36962549
>Tofu
You throw it into the trash where it belongs.
