can i get 10-12% bodyfat within 2 years on a lean bulk starting from skeltor
>>36956703
10-12% bf can be achieved in a couple of months at most if youre skelly. What is your weight and height as of right now and what do you want your goal weight to be when youre 10-12% bf?
>>36956733
5'10
120-130 pounds
>>36956733
>>36956772
i don't know what my goal weight is, i just want to look like this but a little more defined
>>36956810
he literally doesn't lift
>>36956819
how did he get those pecs then
>>36956827
he probably did fucking pushups or something, he could just be genetically gifted kinda
that's non meme dyel mode
>>36956827
Push ups nigga
>>36956833
so you're telling me i can have that body within a couple of months from doing bodyweight shit if my stats are>>36956772
>>36956843
aim higher dear god
that guy can probably bench 95lbs max
>>36956810
I wanted to look like that when I first started at 145 lbs -- Now I am 236 lbs after overbulking
get out while you still can
>>36956851
but scooby told me to aim low
>>36956863
well not that low
also, aiming low is honestly fucking stupid, you need something that will always keep you working, something that will always be slightly out of your reach
also you probably just shouldn't lift cause ur gonna get body dismorphia and end up like the rest of us
>>36956875
>>36956810
dude this this guy looks good shirtless, it's not like women are going to see your muscles until you take of your shirt anyways
>>36956827
Breast implants lol
