How am I looking
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ur pretty good looking for an asian
Hey I know you
>>36956594
Flat
Yeah I know
like a jabroni fuckboy
>>36956633
I don't mean flat as a put down. Stick with it. Progress is slow, my friend.
>>36956594
Like someone in need of validation.
This is what girls want OP. Routine?
Haha yeah I know
I do full body every other day
3 sets max per body part
>>36956806
first off, do you know how to fucking reply?
Second, what is your ROUTINE ... like what exercises do you do?
>>36956594
You're headed towards chink when you're aiming for chad.
>>36956814
Hahaha
Chest: db flat
Back: close grip pull down
Triceps: cable push downs
Biceps: db curls
Legs: leg press or squats
>>36956837
Your right lol
>>36956839
is this literally all you do?
how long have you been working out
>>36956859
Yeah pretty much
I've been working out for about 2 years
5'9 about 170ish
>>36956859
>Thu
Ive realized alot of people workout too much at one time lmao
>>36956614
From where?
>>36956594
meh. are you cutting or bulking rn?
>>36957011
Maintaining
Funny thing is I've been getting stronger even though I'm not bulking
gud looks OP
>>36957065
Nice bro
