i usually do one arm rows with 100lbs to assert my dominance if its ever in question.
Throw gf from doorway onto bed X 1
Only missed once.
>>36949225
I do 120lb dumbell rows
>>36949225
>needing other people's validation
>tfw I do 105lb rows
>>36949257
Kek
>>36949257
>come home to do some "onto bed girl throws"
>equipment is taken
When I work out everyone looks at me like a skelly whose only there to tone. So I do 2pl8 diddlies. Not much by /fit/ standards, but I like to see their looks of surprise
>Mfw friend called me black Saitama
Not even close to my final form.
>>36949225
Full stack on the adductor machine, come at me fgt.
glute kickback with full stack
>>36949225
All exercises with textbook form Matt Ogus style
>>36949225
wide grip pull ups for 10+ reps
I place my hands at the ends of this bar, which makes them pretty difficult.
>>36949225
OHP girls. So long as they're not fat, it works well because short girls, who require a wider range of motion, are lighter and tall girls where the ROM is smaller are heavier to make up for it.
I can strict press 165 so anyone who's not a hambeast goes up easy.
>>36949862
Hope you are doing them weighed. It would be emberassing otherwise
>>36949757
> C-can I work in?
>>36949765
My gf does more. And she is some weak flower girl only there to show the fuccbois what they can never have.
>>36950066
i've seen really jacked guys who couldn't do more than 8.
no i don't to them weighted.
>>36950075
>That guy there was already waiting for his turn
>>36950066
Dubs confirmed skelly
>>36950255
96kg 188cm you cheeky cunt
I do 3x8 pullups with 15 kg
>>36949225
Kipping muslce ups
>going to the gym to show off
Never gonna make it
Handstand push ups
>>36949225
deadlifting 150kg :)
