should everyone be able to do this?
I can, but only with right hand over, left hand under
No, it's a range of motion outside everyone's daily use. It's not bad to be able to do it though, keep flexible.
>>36947193
Same, my right arm behind my back can't get up very far. It's not uncommon since everyone had a dominant side that might be stiffer.
After 2,5 months of oly lifting i can grab my whole hand like that in pic, and over half of it on the other side. Before that i could only touch with fingers on my main side.
>>36947154
yes, being big is not an excuse to not being able to do it like some people think
I can do it both sides but when my right hand is under and left is over, it's a little tighter and I have to push it more. I hear it's important to maintain flexibility and this is one way to test it.
I have been always able to do this despite having a terrible posture and rounded shoulders. And I'm inflexible as fuck in all the other joints. I don't get it.
>>36947154
Yes. But few people who lift regularly are able to, sadly. It takes some work to keep your shoulder mobility but it pays off - especially if you want to do exercises like dips or behind-the-neck presses.
>>36947193
me too breh
check these btw
>>36949119
You suck at dubs, check out how a pro does it .
>>36949131
you can't even get dubs. Check these double 5's
>>36947193
Same, well, in reverse. Right under, left over. Other way is literally impossible.
>>36947154
I guess? But given that I can do it and I'm 209 and hardly lift yet it probably doesn't say much. Not even about flexibility, can't touch my toes without beinding my knees, for example. Stiff as a motherfucker 2bh
>>36947154
i have muscles, so i can't do this
>>36949722
chek'd
hee hee
>>36947154
hm just tried to do this, right arm over (like the pic) was full range of motion, hands clasped tightly, the reverse was poor only fingertips locked, welp now i know what also to work on
>>36947193
>>36949119
>>36949823
>>36951882
I thought I was the only one.
Why is it this way?
>>36949156
>>36947154
i can do it both ways
You have shit mobility unless you can do a twist hold.
>>36951875
THE WAY HE LOOKS BACK DAMN
