/fit/ i am 187 cm and i weigh 69 kilo's. please tell me to work out more
>>36932150
Work out more.
>>36932150
work more out
I am 170 cm and i weigh 92 kilo's. i lift 6 days a week (PPL) and do 60-90minutes of cardio every day.
Please tell me to stop eating so much fucking food because years of lifting 6 days a week and cardioing everyday doesn't fucking mean shit if I keep eating too much.
work out more
>>36932150
work out more
>>36932150
work out more
>>36932150
Can someone explain that picture?
>>36933018
I assume it's a coding reference.
>>36933018
>>36933033
In Greek, ";" is the question mark.
The semicolon is ":" minus the ".", and the "?" doesn't exist.
OP is probably Greek, an idiot, or both.
Eat more. Work out moderately
>>36932150
Eat more. Its more important than lifting for skeles.