>>36914850
not hoagie bread you faggot

>>36914850
>drinking milk
milk is for babies
>eating cheese and chicken
enjoy your colon cancer

>>36914856
Ok I'll take it off the list. All I have is vegetables and PB by the way

>>36914850
>no cottage cheese
>no oats
>no greek yogurt
>no eggs
>only 2 sources of protein
You're fuckin shit m8

A gf

>>36914898
This OP, and where is your broccoli? I'm hoping you already have garlic and olive oil in your home. Also, no fish?

>>36914898
>>36916507
This plus egg whites and get some spinach

>>36914850
A rope
A chair
A girder
A paper sheet
A pen

>>36914850
>eggs
>spinach
>green beans
>broccoli
>garlic

basics senpai basics

>>36914850
Tuna

>>36914850
As already said.

>no oats
>no quinoa
>no green onion
>no sweet potatoes

Can you get any more pleb?

pls end yourself my man

Don't get any canned soup OP. Make your own

It has preservatives and soy/estrogenic shit in it

>>36919800
I like you

>>36919800
>Don't get any canned soup OP. Make your own
On board with this
>has preservatives
On board
>estrogen is evil, woman and soft skin is weak, the negligible influences soy traces are going up have on your system will steal your seed and leave you hollow
... (Being this womanphobic 2016)

Grapefruit juice for dem dick gains ;^)