8 SCOOPS
>>36858628
Come on mang take it seriously bro
>>36858602
Marble cheese
>>36858602
Whole wheat flour and bakery style (no bullshit, just water, flour, water, yeast, salt, and maybe oil, milk or eggs depending on the loaf) breads fit in there too. As far as potatoes, Yukon gold/red should be on the list. Bananas and oranges would make good additions to the list as well, as would milk. Whole meal pasta is fine too, and you're missing oils and fats. Meats doesn't need to be exceptionally lean, and pork should be somewhere on the list too.
what is this for?
>potatos
>>36858602
Must be nice being rich.
>bell peppers
>chicken
im good
>>36858602
omit the lowfat greek yogurt. Greek yogurt is pretty much a buzzfood and you can expect to be laden with sugar. Especially the lowfat
>>36858628
He's right you know
>>36858663
>>36859208
the plain kind is perfectly fine
>>36859208
Just get the sugar free kind. I use that, some frozen berries and mangoes, some flaxseed, and spinach/kale and make some dank morning smoothies
>>36858602
Sour Patch Kids.
