>tfw injure my wrist punching a roach in my kitchen
How've you injured yourself recently?
How's it messing with your workouts?
>>36848620
was the roach in your protein powder?
>>36848667
Was on the counter near it.
Why? It's not what this thread is about
got tendinitis in my left arm, been fucking with my bench and OHP a little bit and sometimes squat when i grip the bar.
Sprained my ankle 2.5 weeks ago playing flag football. Planted on my right foot while trying to cut back and it didn't cooperate.
Shit is fine now, need to pick up an ankle brace because it's making me think about it when I plant for routes.
8 yard out is still money though
The back of my knee makes snapping sounds when I flex and extend while standing, I think it's PMFC, I haven't seen a doctor.
I can't run.
>>36848679
you better check out your powder bro, 1 roach can mean 1000 roaches eating up your gains
>>36848620
Why was there a t*rk in your kitchen?
>>36848687
>>36848771
>>36849003
Great blog faggot.
>>36849010
I JUST OPENED UP MY PROTEIN POWDER AND IT WAS FUCKING FILLED WITH ROACHES
>>36848620
What happened to Wojak?
>>36848620
>tfw i hear my right knee click everytime i squat but it doesnt hurt
>wake up next morning
>it hurts
>if i try to for example get on my knees theres real pain
>it took over 2 weeks to feel normal
>never doing legs again