> calories are calories are calories
> can lose weight regardless binging on apples or being responsible with my McD's
> there's nothing fucking wrong with bread
Prove me wrong.
Protip: you can't.
>>36841490
That game was so bad desu.
> calories are calories are calories
Calories aren't anything, they are a unit of measurement. Different macronutrients come with different effects along with that energy.
> can lose weight regardless binging on apples or being responsible with my McD's
Of course you can. But eating healthy has way more advantages than being a little bitch.
> there's nothing fucking wrong with bread
There's everything wrong with bread. It's literally poison for your body.
I'm a cals in cals out guy and even I know it's not just cals in cals out.
You fags never take into account T.E.F thermic effect of food. Protien has 25-35% of every gram burnt off in digestion. Carbs have 10-15% and fat has 5%.
There's a reason why high protien diets work so well for body composition, they're not only muscle sparing but also put you into a slightly higher deficit while on the same calories, if say those calories were put into carbs/fats.
What I've just posted here is literally gold. I feel sorry for anyone who doesn't understand it.
>>36841494
YOU SHUT YOUR WHORE MOUTH. KIRBY AND THE CRYSTAL SHARDS WAS GREAT
>>36841494
YOU TAKE YOUR SHIT OPINIONS AND YOUR GYNO BITCH TITS THE FUCK OUT OF THIS THREAD YOU PIECE OF SHIT
>>36841561
I DON'T EVEN KNOW YOU BUT I LIKE HOW YOU THINK
>>36841490
>my McD's
>bread
there's your problem, fatty
>>36841494
> god tier music
> beautiful stages
> magical destiny ass final boss
> so much love put into a child's game
fuck you, go play edge souls
>>36841490
Charlie?
>>36841494
Fucking kill yourself you low test cuck
>>36841569
>>36841561
>>36841549
I AGREE WITH THESE GENTLEMAN'S STRONGLY WORDED OPINIONS
ALSO LIGHTNING + BOOMERANG COMBO WAS THE SHIT
>>36841490
>calories are calories are calories
>Protip: you can't.
But Anon a man already has. He went on a 5k cal a day diet for a month and gained a single pound while getting leaner in the process. He also autistically logged every single meal and counted every single fucking calorie.
There's a huge difference between eating 5k calories of quality food and eating 5k calories
Yeah he went from looking like a piece of shit to a leaner pile of shit but he did get leaner eating MORE. Looking like garbage helps his case because its clear he wasn't on anything during the challenge
http://rockingfor30days.com/the-rocking-for-30-days-challenge
https://docs.google.com/spreadsheets/d/1FefRW39jUk3TmwWE6brxiSp6cbvQ-yEjD2Cf1G43F24/edit#gid=0
>>36841598
>7 meals a day
No thanks
>>36841592
I actually think I still have the game on N64. I tried playing it via emulator, but the ROM or emulator was dodgy, and there were graphical issues every time I tried.
It upsets me that if I want true nostalgia, I can play on the original consoles, but they look horrendous, and the best experience now is running an emulator on a computer hooked up to a TV with a USB controller.
>>36841598
Is that retarded Hugo Weaving?
>>36841598
>5k calories a day
He didn't eat that much. That gy just sucks at math and doesn't know how to count.
>>36841490
To lose weight exclusively, of course you're absolutely right. To be a bodybuilder, of course you need plenty of protein, and enough fat to keep your test up, which leaves fewer calories to take in carbohydrates. Because you probably also want to get iron, vitamin a, etc you probably are better off getting your carbs from vegetables than from bread.
That being said, if you just want to lose weight, and don't care what you eat, why stop at bread? Why not just eat your TDEE in Doritos and Snickers?
>>36841653
Show me the errors in the google doc. It's just the data his fitbit spat out while he autistically recorded everything in the app.
>>36841504
Bread is not "literally poison" you retard
>>36841494
Obviously wasn't super star but it was still a sick game, don't know why it always gets ripped on
>>36841494
Fuck off millennial.
>>36841577
dubs chekt, op got rekt
>>36841494
It's one of the worst kirbys, but its still bretty good.
looks like a kirby thread on /fit/, lets get this shit started.
>favorite game
>favorite abbility
>favorite final boss theme
>favorite stone form
>favorite bread
>>36843310
>favorite game
Super Star Ultra
>favorite ability
JoJo
>favorite final boss theme
Too lazy to post
>favorite stone form
The muscular statue
>favorite bread
u wot m8
>>36841494
Okay there, borb.
>>36843310
RtDL
Jet
Zero 2
Statue
What?
>>36843310
Superstar
Plasma
Dynablade
Zyzz
Ezekiel meme bread
>>36843310
>Nightmare in dreamland
>UFO
>Dedede's theme
>garlic bread
>Not getting on the Leg Press machine, setting it to a lower weight and doing leg presses while playing vidya on your phone or handheld or playing while walking on the treadmill.
Anyone else hype for Robobobot?
>>36841490
/vr/ here
N64 looks like shit senpai even on RGB and HDMI
Saturn + PS1> 64 my dudes
Also Kirby Superstar or Adventure is better
> can lose weight regardless binging on apples or being responsible with my McD's
yeah imo cals are calories but there are good and bad calories so you can lose weight eating shit but you'll look like shit and you can eat clean and look good. It's up to the individual imo.
>>36841494
fuck off you disgusting son of a slutwhore
>>36841494
You disgust me.
>>36841598
Mr. Bean?
>>36841529
>thermic effect of food
MYTH... BUSTED!
http://anthonycolpo.com/the-truth-about-protein-and-fat-gain/
>>36841504
>literally poison
>literally humans have eaten it for thousands of years
hurr fucking durr
>>36841490
>>36841577
i am here to defend edge souls and kirby at the same time
