Best bulking foods? Pic related ~1200 calories for a dollar
>cmon, let's get big!
People will scoff at this, but we have so many skellys complaining about not being able to bulk. If you can't bulk eat some fucking junk food. Mac n cheese with a protein shake to wash it down isn't a bad idea at all.
>1200 calories
I wish
>>36784812
I got out of skelly thanks to mac n cheese desu senpai
>>36784812
I'm gaining weight on 3200 calories after learning the secret is to eat total crap and count calories like an autist
>>36784818
I'm pretty sure it's a store brand tho
>>36784841
>>36784823
You guys are making me want to bulk. I have the opposite problem, eating 2000 calories is living hell.
>>36784903
Just eat oats and whey, chicken and rice, salsa on veggies and/or black beans.
I am currently bulking at 4,000 kilocalories a day:
- 40% daily intake almonds
- 30% daily intake Ezekiel 4:9 bread
- 20% daily intake skinless turkey breast
- 10% daily intake kale
- 4 liters water a day
- Daily multivitamin
15 slices of bread so 7 sandwiches plus 1 slice of bread on the side. Each sandwich has 128 grams of turkey on it. 280 grams of almonds, and ~850 grams of kale.
I am 6'5" 140 pounds and leaving skelly mode.
>>36785223
You put almonds in sandwiches...?
>>36784818
use more butter in place of milk
>>36785279
Whoops, should have clarified myself better. I eat the bread and turkey as sandwiches, and the almonds and kale are ate separately.
>>36785223
>40% daily intake almonds
How many fucking pounds of almonds do you have? How do you not get tired of that shit, so bland. Isn't that expensive? Do you activate them?
>>36785447
280 grams of almonds.
It is bland, I'll admit. But if you space them out throughout the day (I normally have 2 bowls, each bowl having 140 grams of almonds) it is very tolerable.
Almonds are great if you need quick and easy calories. They are more affordable than the turkey.
>>36785463
Idk, you could just do PB and make more sandwiches.
32 grams, 190 calories, 7g of proton. So that's 8.75 servings technically to make 280g.
>>36785507
I don't know man, all them nuts is still bugging me. You could drink some milk or something too.
>>36785223
>15 slices of bread
enjoy your sodium and high blood pressure
>>36784792
Too much butter for 1 serving desu. Only use 1 tablespoon only 900 calories but eat it everyday
>>36784792
Add a couple hot dogs, too. Shit is based bulking food
Fuck off I don't want to think about food.
Cutting fucking sucks. I just want to gorge myself, especially at night. Now I'm eating 1700 calories per day.
>>36785599
More like cancer food.
>>36785888
*trips fedora*
>>36784792
Post the actual box instead of some bootleg one
>>36786788
>meme
>tfw pack of 12 KDs for $5 CAD in nofrills
hnnnng
>>36784792
>eating a whole box of mac ~4000KJ
That's actually a pretty good idea, thanks OP. I should start buying Almonds too.
Any other foods that I can gorge on without feeling sick? Heavy, saucy, oily things get me feeling too full too easily.
>>36785223
Have considered learning few simple cooking techniques that will open a world of possibilities and free you from your bland hell?
>>36788376
Your pic looks like something fitizens would actualy eat.
>mfw plebs can't into simplest spices, sauses and herb that can make a shoe taste good
