![1446519769806[1].jpg](https://i.imgur.com/LAJedQi.jpg "1446519769806[1].jpg")
>tfw almost in the 1000 pound club
squat: 220lbs
bench: 135lbs
deadlift: 215lbs
ohp: 60lbs
Good feels thread/Are you a part of the 1000 pound club?
only like 350lbs to go get ur deadlift up to 550 and ur there pham gj
ohp 116
bp 182
sq 308
dl 321
927 total
im getting there
are these working sets or max?
I thought you died
apparently you didn't, sad news
Since when has OHP been part of the 1000 lb club requirement? It's my understanding that it's strictly bench, squat, and diddlys
>>36774639
They're my 1RM. I barely locked out my OHP and bench press that attempt.
>>36774591
>includes ohp
>630
>Almost part of the 1000 pound club
I don't get it.
>bench 230
>dl 510
>squat 320
In the 1000lb club fo sho.
1000lb club is just supposed to be squat bench and dead, not OHP. That's just cheating.
>>36774591
bench - 350lb
squat - 485
deadlift - 550lb
total - 1385
>>36774669
>>36774651
OHP is counted towards the 1000 pound club. If it wasn't, you would need to bench over 300 pounds just to reach it.
>>36774698
no, it's not you cocksucker
>ohp 60
OP is a t-rex
srs tho post pic of your body showing legs, i am curious. height and weight stats?
>>36774711
Yes it is. If OHP wasn't counted towards the 1000 pound club, it would be impossible except for the people who use steroids.
>>36774698
I'm in the 1000lb with a 250 bench
>jagiya hasn't posted in so long that no one on /fit/ recognizes his 1000 pound club shitposting
Bench 264
Squat 330
Dead 396
Literally 10 pounds off. I didn't want to cheat and include the OHP.
>>36774591
Who dat?
>>36774698
Yeah, and don't forget to count the weight of your torso, head, and arms with your squat, too, since those parts of you body are above the primary movers
>>36774659
>more than halfway there
>almost there
>>36774839
Now that's just silly.
>>36774735
>be me
>natty
>lifting for 3 years
>455lb DL
>345lb Back squat
>285lb Bench.
>inb4 shit stats, I fucked around with a once per week full body routine for the first year, and never went outside of my comfort zone, but I'll count it anyway.
Yeah, no. You're a weak-willed retard. All you have to do is google "1000 lb club" and you will see that pretty much all reputable sources consider the 1000 lb club to only include the big three.
>>36774591
You don't include ohp
>OHP
get the fuck out fag
190/255/405
150 more to go boys, couple more months and I'll be there.
>>36774735
>tfw total is 1150 excluding OHP you fuck stain and binch priss is 240lbs ayyyy
>>36774941
Ok ok we get it. You roid.
>>36774698
Why do u trip if you are a newfag dyel and don't know shit?
>>36774849
>almost there
>almost
>off by about 35%
kek
>>36774735
>tfw a natty lifting for just over 2 years and nearly at the 1700lb club with just my squat/bench/deadlift
feelsgoodman
>>36774957
ok we get it you're a dyel fag who can't hoist proper weight, and is butt mad jelly of those who can
/fit/ takes the bait as usual
sage
>>36774958
jagiya has been trolling on /fit/ for longer than you've been lifting little boy
Yes, just made it if we're not including ohp
Squat: 335
Bench:250
Dl: 455
Ohp: 165
Current stats
170lbs
245lb Bench 3 x 3 maybe 260lb for a single
315lb Squat 1 x 2 maybe 325lb for a single
370lb Dead 1 x 5 maybe 390lb for a single
Fuck deadlifts though.
>>36774591
why do you trip? you've been "lifting" for years and still have shockingly poor lifts, clearly avg korean girls are a shitty motivator
>>36774591
ohp 60 lbs are u joking my m8
>>36774958
Is there any rule that says I can't trip?
>>36775114
When will you mouthbreathing retards stop getting trolled? He's been posting that same exact OP with the same number, with the same OHP bait for years now.
Picking on /fit/ newfriends is too easy, we probably have the highest turnaround of any board on 4chan.
Bench: 135
Squat:230
Deadlift: 270
Ohp:95
Row: 100
Curl: 65
Shoulder press: 85
Lat pull down machine: 95
>tfw almost there
Squat: 385
Bench: 260
Deadlift: 405
Ohp: 135(havent tried more yet)
Got to this only after a few months of lifting. Working on my bench still.
squats more than deadlift lol
Why is everyone arguing over adding OHP? Add it if it makes you feel good I guess. Just do you. But don't say that you can't hit 1000 club with just the big 3 without Roiding. That's fucking pathetic
These are from when I was up at 205.
>365 bench
>500DL
>455 squat
My current at 178 is
>295 bench
>475 DL
>385 squat
>>36774957
Lmao 1.5 years lifting natty while at uni with a shite diet weighing 80kg. R u a twink
>>36774591
nigga you don't count OHP in your total lmao
>280 bench
>365 squat
>450 deadlift
>1095 total, actual 1000lb club masterrace
>>36774839
Srs question
Why is this not done? You are lifting that weight with your legs. Its like not counting the bar.
ITT: faggot tripfag dyel trolling
Next thread.
Am I being reverse baited by these guys that don't know based Jagiya?
Never max out. Not tryin to lose these gains, bruh
how is it even possible to have an ohp under 100lb?
>>36774735
Thats bullshit
Im in the 1000lb club if you include ohp, without ohp om sitting at 930lb
>6 months lifting seriously
>full blown natty
>170kg dl (374lb)
>160kg squat (352lb)
>90kg bench (198lb)
>>36774967
Post a pic of your 400lbs lardass or a vid of your record setting meet. Option three is gtfo.
>>36774591
I downloaded Tinder and have more matches than I know what to do with. Two girls are DTF while with any of matches I can easily arrange going out for drinks with, even if I told them I wanted to fuck them before I asked them out.
Thanks/fit/, I no longer a fat fuck and now women find me attractive.
OHP doesnt count towards the 1000 club
>tfw even with the OHP im still far off
>285 dead
>185 bench
>225 squat
>115 ohp
I cri evry tiem
>>36774591
dude you are FAR from it
>>36774698
>>36774591
What the actual fuck! Why would OHP be in the 1000 lb club?
> thinking squats, bench, or OHP count towards 1000lb club
Kek
>>36774591
Wow, why the fuck are you still posting? Kil yourself, I thought you left this place, along with r9k.
Also, this thread is full of netfaggots
>>36774651
it isn't, these fucktards just think it is. laughing my ass off over here
>>36777075
Newfaggots* damn phone
>>36774591
Squat: 345
Dead: 345
Bench: 185
Ohp: 135
1010lbs
>>36774964
>only off by 35%
>almost
yep
>>36774651
>>36774658
>>36774669
>>36774711
>>36774913
>>36774921
>>36776406
>>36777006
>>36777036
>>36777042
>all these newfags taking the bait
Absolutely pathetic. It's a meme ya dips
400/250/400
>including ohp in your total
Squat: 180
Bench lmao1pl8
Deadlift: 210
OHP: 115
By the end of the year lads
Dyels everywhere in this thread
>deadlift 225
>benchpress 180
>Squat 155
>ohp 90
>chin up 220 (body weight with kip)
>farmer's sled 129
1000lb club right here
>>36774698
That's the point. Ohp doesn't count.
>>36774750
TFW he won't go back to just posting Asian qt's.
But hey, at least Cutetomato isn't here!
>>36774591
Weight: 190
Bench: 255
Squat: 375
Diddly: 430
Total: 1060
feels good bru
