/BFG/
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
Body fat general.
What's my body fat /fit/? Stomach completely relaxed.
100%
>>36773110
On mobile, can't rotate pic brehs.
Yo tell me mine too
>>36773110
>Dat v taper
Your gonna make it
>>36773110
This is just a thinly veiled excuse to look at naked men.
Please continue.
>>36773110
>>36773137
I though /fit/ was making me gay....
>/fit/ givth, /fit/ take it away
>>36773110
> rate
> hate
> masturbate
whats my bf%?
>>36773208
Pooks over estimate. You're around 15-18%
>>36773110
Here's a pic with everything flexed, gimmie a number amigos
>>36773226
> 18% bf
nigga please
>>36773208
Masturbate I will.
What's my bf?
>Cut or bulk?
Most disgusting thread I've seen on fit
>>36773412
It's mandatory for Auchwitz survivors to bulk
>>36773110
Nasty
>>36773137
My grandpa with type 2 diabetes and had two heart attacks has a nicer bod than you
>>36773208
noice
>>36773270
dece
>>36773412
bulk
>>36773566
>dece
what does that mean?
/fit/izens, I don't usually lurk here but I've recently broken out from a cicle of depression and wanted to take up running to stop being a fatty
but the thing is I don't really know how effective that would be or how much time would I have to give to an activity like that
main problem I have with the guides is I can't diet like everyone else because I have tons of allergies (things as common as veggies, mayo or some sauces and spices are a no no) though I can eat most meats (chicken, fish, etc)
halp
>>36773856
Around 25%
>>36773839
im assuming decent
>>36773856
nasty thread gets nastier. Just repulsed by some of these pics.
>these are the people who give you lifting advice
diets is easy, just put the fucking fork down
>>36773839
30%
>>36773856
>allergic to veggies
bad news anon, veggies are how people lose weight
>>36773927
fug me with a rake then kekerino
>>36773910
sorry, I would spoiler if I could man, I don't mind comments like that, because I too think that kind of body is repulsive and wanna get rid of it
Give it to me bois
>>36773856
My best advice would be to do the couch to 5k (google it) and go from there. Cardio is your friend when it comes to losing weight.
Also download myfitnesspal and track your caloric intake (i.e. eat less)
gl hf
>>36773970
thanks anon, I deeply appreciate your response
>>36773856
>>36773970
>Cardio is your friend when it comes to losing weight.
it's not. he should be lifting instead
>>36773987
cool! thanks
>>36774000
oh really? I had heard that cardio thing several times before, is it a myth or something?
>>36773987
>file name
>"calve stretch"
>>36773110
bear mode
would fuck/10 ;)
Question: How do you gauge bf% from a picture? Obviously it's all guesstimation but how do you figure out the right ballpark?
>>36774000
nice try bud
p-pls?
6' 230
>>36773910
This kind of post is clearly bait and I'm not sure what amusement you get from making it, but certainly it can't be worth making yourself sound so pathetic, yes?
>>36773954
genetics, you don't have them
>not gonna make it
>>36774010
You can lift and do cardio. Just make sure to track your calories and eat a 300 calorie deficit. You'll lose weight and look better.
>>36774119
thanks for the advice bro, should I buy stuff for lifting or try to go a gym for that? (sadly I ilve on a shit country and have no money to spend on stuff unless its very planned out, hence why I was enticed to take up running)
>>36774041
in da loo
>>36774139
Do calisthenics and run, you don't need to spend money if you don't have much. If your happy after a few months, stick with it. If not join a gym and progress further.
This is about setting personal goals, make sure they're realistic and achievable
>>36774174
ok then, yeah, its kind of out of my reach right now, but I think maybe I can eventually try that out, thanks for the help
>>36774100
Elaborate dubz...
>>36774193
I'll be real with you, your insertions and overall body shape are pretty awful. Compare that with op, even though he's sitting on the shitter his v taper is clearly visible >>36773110 In this pic his body shape is even more visible >>36773270
He looks great, and he probably doesn't lift and shit posts on /fit/ Yet his body is attractive >>36774015
making it is 90% genetics and 10% lifting. It's just fact.
Does 26% bf sound right? Got it from an online BMI calculator but I've heard that system is unreliable (implying this system is any better). Fully relaxed belly here, but I also ate dinner recently.
>inb4 I ruined the n-no homo thread
>>36774287
london
r8 pls
5'7, 188, bout to start my summer cut I want to get down to ateast 180 curious what BF I'm starting at
>>36774287
Could be possible, but it's hard to tell.
>>36774283
Nigga u do know im posed at an angle right
>>36774287
Not fat/not thin
10/10 would L O N D O N
>>36774041
Around 20%
>>36774307
Around 28-30%
>>36773954
12-14%
>>36774307
30-35+
Estimate?
>>36774307
>fatter than fuck
>about to start summer cut
wew lad
>>36774343
do you really think i'm pushing 30%
>>36774337
Alright, guess I just gotta get over that line
>>36774316
Isn't it always hard to tell though?
>>36774365
you're fat as fuck nigga
>>36774323
Post a front profile, and you'll see you lack the genetics. Your insertions are pretty crap too. Small muscle bellies and long tendons.
>>36774365
what are you trying to prove here
>>36774375
Kekerino
>>36774380
i'm curious what my bf% is
>>36774283
you are a complete fucking moron. If they switched poses you'd be saying the exact opposite thing. You work at a fast food place right?
>>36774365
>dat face
Not gonna make it.
This would be simpler if people posting full body shots with face before lifting. You could easily weed out those that aren't going to make it, so they can focus on other things, like knitting
am i gonna make it
>>36774397
my face is asthetic af desu i'd still get pussy even if i wasnt fit
>>36774396
>butthurt the post
>>36774397
failed /fit/izens become /knit/izens
>>36774398
No, my wide hipped lass
we're shitbros
>>36774427
Nice v taper, gonna make it
>>36774408
You look like shit boy
>>36774365
>gyno
>fat gut
>no shoulders
>cant see your lets so i assume you dont have any
You are about a 6-9 month cut away from looking presentable.
But it is possible.
>>36774452
do you really think I'm that far away?
>>36774493
stop sucking in your gut you fat faggot
Bmi and can my body still be salvaged?
>>36774501
what gut fagit talk to the abs
>>36774518
there are abs in this photograph?
>>36774506
No. Focus on knitting, you'll be making socks in no time, maybe a sweater by the end of summer
>>36774518
Straight up breh, you're not gonna make it. You got udders and those ain't abs
>>36773311
>visible abs
>18%
>>36774518
nice rolls fattie
>>36774378
This is about a month old and the only pic i got rite now nigga
R8 pls
5'6" 180lbs
Been cutting (more like recompensating) for a year now, used to be 240lbs
>>36774555
Bewbs/10 although keep up the good work anon
>>36774551
Why do you retards listen to these ither retards? You look fine, if youre really that worried just cut harder but you really look good like better than 97% of the population
>>36774551
>hips like a Nigerian milf
You got birthing hips and no v taper.
>>36774493
pretty good desu idk why you're getting shit on
>>36774506
you got a lot of catching up to do
>>36774555
an hero
>>36774555
wewwww
Warm up those knitting needles, cause your gonna need to knit yourself a bra
>>36774287
how ya doin' cutie pants?
how 'bout a hat wobble?
6'2
200 Ibs
I'm probably around 12 or 13%
>>36774600
Back off dubs chad, shes mine
>>36774605
Where the loo be?
>>36774645
Idk, Anon. I've never been to your house.
>>36774645
>>36774665
...wut...
>>36774518
you have gyno ffs
you have a long cut in front of you and you need to start lifting
>>36774665
Brah, this a loo enthusiasts image board.
>>36773110
>>36773137
>>36774427
Fuck outta here until you learn to poo in loo.
>>36774600
>>36774610
Please this is /fit/, go back to oggling all the naked men ITT
pls estimate
6'2"
82kg, aiming for 90
>>36774693
Go to your loo right now and tell me what you see.
>>36774736
Poo...
>>36774736
Leave it to trip fags to ruin a good thread.
>>36774706
RIDDICULUS
>>36774808
Thread aint over nigga... Yet...
>>36774813
does that mean 16-17%
