Im 1.67m tall. I went from 93kg to 67. Should i keep losing weight or should i gain now? Im pretty small so i should get swole fast.
>>36767118
I'd cut 5-10 more lbs before bulkan. Since it's almost summer and you almost have a six pack anyways. You should probably hit abs a little harder.
i'd drop to maybe 63kg or a bit less before bulking. others will say otherwise, but it is summer soon and u wanna have sik 6 pack and gainz
>>36767181
I guess. Im just sick of eating low calories. I lose 0.5kg per week on 1700 kcals.
>>36767118
I weigh 5 kgs less and am 13 cm taller, yet I have manboobs and a small belly
how do I stop being skinnyfat?
>>36767343
You have higher bf% than op, depending on your stats just keep doing what your doing, you'll make it eventually brah
>>36767382
shouldn't I be heavier though?
my BMI is 18.5 and I'd go into underweight zone if I start cutting, but maybe I should go skelly mode first and work out after?
>>36767118
81 186 here..I like boys with your frame... i'd cream you senpai... n-no homo
>>36767426
You've not started lifting? BMI is a terrible judge of anything, there's no point going skelly since you'll just have to gain fat anyway if you want to gain muscle, just bulk and then when you've made decent gains cut.
>>36767492
My manboobs are bad as it is, I really think I'll cut some more first.
I don't go to the gym... yet.
>>36767534
Up to you dude but better to just start now with lifting, you'll see people who look worse than you at the gym anyway kek
>>36767343
My legs are pretty big. Im guessing thats why im pretty heavy
>>36767469
Post pics?
