Breakfast
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post your power breakfast ideas, meme diets, or just what you had this morning
for me:
Scrambled eggs in rice
black tea
and a banana
Continental or Full English or American?
>tfw they have Coras all day breakfast near the gym and I go every time
>>36753277
Oats, strawberries, honey and soy milk.
Proton shake.
>>36753277
IF masterrace
>>36753277
Eggs woodhouse
>>36753351
What is that yellow stuff?
>>36753611
Looks like hollandaise sauce, rich stuff.
>>36753351
Why do Am*ricans put everything into one plate?
>but potatoes taste amazing with strawberries :>
>>36753611
it is hollandaise
really good though
I make eggs Benedict at home sometimes
eggs are the greatest power food
I had me four scrambled eggs and 75 grams of them oats.
>>36753351
americans are so disgusting
>>36753664
They arent. Fucking pleb.
>>36753656
I know. It looks fucking disgusting.
>>36753277
150g oats, 2 eggs, 1l skimmed milk, 15g flax seed, 2 scoops cmon
Bulki bulki
>>36753680
Eggs have 6 grams of high-quality protein and that a protein packed breakfast helps sustain mental and physical energy throughout the day. That’s good news for people of any age!
>>36753351
>strawberries in the hollandaise
nice
>>36753664
>eggs are the greatest power food
agred
>>36753277
VIDF will arrive anytime now.
>>36753696
Thats retarded
>>36753277
"Heavy Bubbles" sparkling water
https://www.youtube.com/watch?v=_PtOAnZxB8s
Why isn't /fit/ talking about this? Kek
>>36753351
>chez cora
mon nigger
>>36753589
Fatty detected
>>36753277
50g diced sausage with 4 whole eggs scrambled
thin rye bread slice with ham, cheese and radishes
>>36755325
>not eating food
>fattie
>eating food
>not a fattie?
I look forward to when I'm cutting so I can have nice breakfasts that aren't blended oats with whey and milk
>>36755709
Not guy you replied to
I know a gut that has been doing similar things for years
1 meal a day, 2 meals a day, "I haven't had anything to eat all day" always goes on about this. Still looks like a fat ass. I
>>36755709
>bragging on Peruvian rug cleaning forum about not eating breakfast
>obvious fatass
Kek
>>36755852
Don't reply to me ever again
>Cutting
A cup of oatmeal
2Tbsp Peanut Butter
1/2 Scoop chocolate whey isolate
>Bulking
Ham and cheese omelette
2 boiled eggs
Bacon
Diced Potatoes
Cottage cheese
Glass of milk
>>36753675
>>36753656
>36753351
>>36753684
>american breakfast
this is clearly english
>>36753277
Does eating the handgun affect your gains?
> 3 eggs cooked any way with salt/pepper/mustard/hotsausce/etc
> One toast, rice, or potato product (not two, not six) without jam or syrup or sugar
> One fresh fruit thing.
> 2X 50% black cofee / 50% whole milk
