[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
Why does deadlifting make you feel like a man? I legit almost
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.

You are currently reading a thread in /fit/ - Fitness

Thread replies: 38
Thread images: 3
File: Gray389_-_Erector_spinae.png (447 KB, 625x1179) Image search: [Google]
Gray389_-_Erector_spinae.png
447 KB, 625x1179
Why does deadlifting make you feel like a man?

I legit almost passed out doing 2pl8s just now, vision started to blur, jawed slack down, and I felt my body about to shut down. Then I just started breathing and pumped out 5 more reps like nothing. Followed it up by raising to 140 and easily made a new PR.

Shit just felt soooo good, like my spine was a dick getting hard as fuck. I probably could've went up more, but I'm still a noob and don't wanna fuck my shit up cause I got cocky.
>>
lol is this bait? you know 135 is only one plate right?
>>
>>36738851
You decided to write this after deadlifting a mere ....2pl8?
>>
>>36738862

think he talks in normal measurements of kg and not murica's fuck yeah no sense system
>>
>>36738902
Who cares 135kg is still light as fuck
>>
>>36738862

I meant two 45s on each side so 90

>>36738866

Idk, this is the first time I felt like this working out. I got excited and wanted senpai to notice.
>>
>>36738982
Nobody cares about a 2pl8 deadlift, gtfo
>>
>>36738998
This thread isn't about his stats, it's about the joy of deadlifting.
>>
>>36738998

I-I'll try harder senpai! I'll come back with bigger gains!
>>
>>36738998
This. I'm so fucking sick of all these scrawny twinks happy with their pathetic numbers, I can DL 4plate as my fucking warmup.

I bet these scrawny twink pieces of shit spend all there time worrying about good form and Rom yet have pathetic fucking lifts ffs.
>>
>>36738957

> light as fuck

uh... ~135kg is pretty much 3 pl8 (140kg)
>>
>>36739086
Whats your point?
>>
>>36739112

so the common 'standard of strength' metric is 1/2/3/4 and you're splitting hairs over 40kg?

what's not light as fuck to you, 6pl8?
>>
>>36739145
the 3 is for the squat 4 is for the deadlift. Anyway, you're doing fine man. Keep going, just don't go too heavy too fast or you'll snap your shit up.
>>
>>36739145
yes, 6pl8 would be heavy for me.
>>
>>36739168
oh wait nvm, misread your post.
>>
>>36739079
supermang pls go
>>
>>36739187
scrawny twink pls go
>>
>>36739199
scrawny twink pls go
>>
File: IMG_20160411_110451.jpg (655 KB, 1200x1600) Image search: [Google]
IMG_20160411_110451.jpg
655 KB, 1200x1600
>>36739079

I'm actually not a twink. I'm a fatass that looks like he lifts cause my shoulders are naturally broad and my bitchtits look like pecs with a shirt on.
>>
>>36739199
Shouldn't you be in the cutting thread, fatty?

Ohhhhhhhhhhhhhhhhhhhhhhhhhhhhh based anon strikes again!
>>
>>36738902
>no sense system
>not using freedom units
>>
>>36739233
>being fat AND weak

kek
>>
>>36738851
I fucking miss deadlifts. Have a herniated disk that don't like deads. Feels good in part because it's easier to make progress on than other lifts.
>>
>>36739233
>claims he looks like he lifts
>doesn't look like he's ever lifted

nice b8
>>
>>36739249

What exactly are your symptoms? Cause sometimes I feel this sting on my lower back and I feel a bulge there when I'm feeling the sensation. When I work it out with supermas and bird dog it goes away tho and I'm ready to start DLing.
>>
>>36738957
American detected
135 kg is actually pretty heavy, more than most beginners can lift, ~300lbs
>>
>>36739293
How weak are you, and how low are your standards and goals?
>>
>>36739293
Off, first time I deadlifted I pulled 3 plates.

>non American detected
>>
>>36739284
Sciatic pain. Last time I tried doing even one plate dead lifts I felt a strain in my lower back and could barely walk the next morning.
>>
>>36738851
WERK WERK WERK WERK WERK
>>
>>36739293
>135 kg is actually pretty heavy

normies are shit for strength comparison. just because the average teenager struggles to pull 2pl8 doesn't mean 135kg is at all impressive.

"okay" starts at 4pl8
"impressive" starts at 5pl8 for reps
>>
File: 1438893498506.gif (801 KB, 250x170) Image search: [Google]
1438893498506.gif
801 KB, 250x170
>OP makes a tribute thread to a great lift
>autistic cunts start shitting on his progress
>>
>>36739318
>only 3 plates
lol i pulled more at 14
>>
>>36739513
>>only 3 plates
>lol i pulled more at 14
lmaoing at the weakling. pulled 4pl8 at 11.
>>
Is it a problem that when I deadlift heavy and I feel a pain in my chest?
>>
>>36739574
ayy lmao. I pulled 20trillionpl8 at 1 nanosecond
>>
>>36739145
As a 1/2/3/4 myself, it's weak as fuck.
Thread replies: 38
Thread images: 3

banner
banner
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com, send takedown notices to them.
This is a 4chan archive - all of the content originated from them. If you need IP information for a Poster - you need to contact them. This website shows only archived content.