man-butts
- Home
- Board: /fit/ - Fitness
- Reading: man-butts
How do I acquire dat ass?
>>36724678
Be a manlet and squat + leg press
deadlifts work the glutes.
>>36724691
Manlet? lmao wut?
Also dumping manbutt inspo
j-shaped spine.
>>36724678
Damn I'd eat that shit out like groceries no homo
In on homo thread
>>36724733
Das pretty homo bro...
go on..
>>36724762
inspiration doesn't have to mean homo
>>36724799
If by inspiration you mean boner.
no homo
this is a very inspiring thread guys. I must go fap and then do some squats. no homo
lowbar ATG squats, deadlifts, stiff-legged deadlifts, glute bridges, hip thrusts, kickbacks. you can utilize some or all of these and their variations depending on your unique ass goals. just make sure that you do hip thrusts tho
>>36724799
damn, powerbottom goals
Squat a lot, deadlift heavy, do walking lunges. None of that stationary lunge shit, put a barbell on your back and walking lunge. A lot.
>>36724678
sumo deadlift
barbell glute bridge
>>36726108
is there a huge difference between the two? there is limited space at my gym so stationary lunges are my only option.
>>36724733
>>36724799
>>36725911
I would love to eat their asses out. No homo.
this is the gayest fitness board, it's hilarious
>>36724678
I've been complimented numerous time about my butt. Do a lot of bicycle standing up with a good resistance force.
>>36724799
His ass crack is so fucking hairy
>>36726322
You can't love your body if you don't learn to love others first
>>36724678
poor fag w just dumbbells (25lbs) what to due to obtain dat ass?
>>36726535
>implying that is a bad thing
B-bump
>>36724678
Do a bunch of squats and deadlifts.
>tfw I wore tights today and my ass looked better than most girls.
>>36726699
get a gym membership retard
>>36724678
>Squats
>Deadlifts
>Properly fitting pants.
Honestly your butt is mostly genetic. Any glute exercises will help, but if you currently have a flat ass there's only so much you can do about it.
>>36726721
>>36726535
I have hairy butt crack and yes, it's bad thing. Also my whole butt is hairy god damn it, I didn't ask for it.
>>36727722
No, it's not. Post bussy pics.
>>36726322
Because it's anonymous the closet gays feel like they can come out.
That said, I'm mirin this butt >>36725911
>>36727757
Maybe not
>>36727002
>dat smile
>dat beard
>dat body
>dat ass
>dat everything
no homo
>>36724678
Get pounded on the daily
>>36727757
>bussy
nice
>>36727722
It's only a bad thing for gay couple and people into pegging. A woman doesn't give a single fuck about that. At least, the woman that I fuck, in other words, the one that don't give a shit about Instagram.
