/FIT/ , what is your experience on training body part everyday?
>pic related Sandow
>trains his arms and shoulders everyday
>full natty
>>36720433
Good for skill work, since it gives you a lot of chances to practice the movement. Less good for general strength or mass.
I took up bodybuilding for a few months with two of my mates, i followed a slightly modified routine from arnies book. I have a really shit chest so i wasn't training it everyday but i was hitting it three times a week, i didn't get awesome results but my chest really did start to fill out more.
I got better results for my quads though hehe
>>36720433
>>36720433
>full natty
>Sandow
Nope. Test and coke. Ephedrin also existed at this time: Google Arthur Linton, who had doped for a bicycle race with Epehdrin and died from it in 1896 or something, which was a few years after Sandow stomred the scene in 1889 (same year testosterone got "invented" and immediately got used to dope in baseball, leading to a first big doping scandal in the US).
>>36720433
Training on consecutive days is good, training "every day" is beyond retarded. If you had, for example, 100 days from now, you'd develop more working out on 90 of those than 100.
>>36724130
>training "every day" is beyond retarded
Not if you're on.
>>36724016
using cocaine makes you not natty?
what if i smoke pot does that make me not natty?
what about caffeine? is that natty? what about if i took a deep breath outside and there was accidentally a little bit of Helium in it?
>>36724595
>what about caffeine? is that natty?
Caffeine is considered doping in several sports, so no.
>>36720433
>taking lifting advice from someone more than 100 years old
You do realize we have science to disprove bro science like this.
>>36724616
>drink coffee
>not natty
ur fuggin dum m8
>>36726592
In sport you would be disqualified for drinking coffee before the event.
>>36720433
it only works if you're supernatural
>>36727670
what about if i ate a sugar cube and it accidentally gave me some energy boost? not natty then either?
>>36727670
thats only because cyclists/endurance athletes are literally the biggest retards of the sporting world
>>36724016
>>36724616
>>36727670
You're a subhuman
