Saw this thing online, edited it for /fit/. How many of these can you relate to? 8/10 here.
Also is it OK to do arms on rest day? I'm talking just 30 minutes, everything seated or lying down, barely any activation of the core muscles. Strictly just bi's + tri's.
Youre an 8/10 girl or boy?
>>36715650
just whey and MAGA
>>36715650
Prolly just a fag
>8/10
You realize that everyone rates themselves this unless they are ass ugly right? People adjust their faces in front of the mirror so it is the best angle
Youre probably a 6/10 at best nigga family
>>36715677
>>36715692
I'm saying I associate myself with 8 out of the 10 objects in pic related you retards.
>>36715677
>>36715692
You downies misunderstood his post. Gtfo pussibois
>>36715650
5/10
tinder, maga, whey, old spice, pwo
1/10 Whey
Why would you faggots shave your arm hair?
Also, the binary scale is the superior scale for rating people. On a scale of no to yes, would you fuck them?
>>36715650
3/10 here: pre, post and TRUMP2016
Why don't you just rest on days you natty bitch?
>>36715650
1/10
Only the protein powder, I don't give a fuck about all those american things since i live in europe.
>>36715687
Why hasn't this idiot put 2 and 2 together then? (pic)
>>36715650
1, i own a singlet/a couple tanks
>>36715650
0/10 but I still rate women on a scale.
Who the fuck shaves their arm hair? Jesus Christ eww.
>>36716347
>>36715692
Low IQ detected.
>theChive
Meme Spice here
Just MAGA and proud. Assuming my shirt counts.
>>36716458
i hope that isn't you
>>36716478
it aint me
>>36716478
Can't make me feel badly about it, amigo.
>>36716458
>>36716478
At least he has some nice hair.
>>36715650
Oh god, old spice, wow. I just put some on 5 minutes ago
>>36716496
I ain't no fortunate one
>>36716536
>>36716548
samefag
Whey and MAGA. I'd probably follow the pianaman if I had instagram
>>36716583
>1 minute apart
Retard
>>36715650
0/10
Dont shave ma arm hair but alpha m is pretty decent. Just wish he would do less promotional stuff.
Any other channels like it? Preferably also focussing on social skills because autism.
>>36716749
YouTube: Patrice O'Neal - The Black Philips show. I only watched the first episode, it helped. What really helped me though was /r/theredpill, though it can be a little cringy at times because after all it is reddit.
https://www.reddit.com/r/TheRedPill/comments/28dxl5/being_controlling_is_for_losers/
Just read this thread. It will give u a good synopsis of the message and theory of lifestyle that every man worthy of respect lives by.
And yeah following Rich on Instagram is fun.
>>36716846
you need mental help
>>36716900
Go on
2/10
Pianoman and whey
>>36716749
Alpha M makes some of the lowest quality "grooming / style" content you can find on youtube.
It's also hilarious all the heteros fail to notice the homosexual undertones in all of his videos.
>t. homofag
>>36717012
has that alpha m dude come out yet?
>learning to become more alpha from dude who takes it in the shitter
KEK
>>36716846
Ive been listening to Patrice's recorded talk shows when going to the gym. Good shit man.
>>36717105
I always thought Alpha M gave decent advice, I just think he has a specific style. I think even if he is gay, I would rather take his advice on style because he would have a better perspective on what is sexually attractive
0/10 literally
>>36717166
>I would rather take his advice on style
Please don't.
He's the kind of guy you'd be too ashamed to go out with in public or tell your friends that you fucked.
>>36716548
has a supervillain quality to it <3
2/10 and that's because I count using a different brand of whey. Old Spice just smells decent for a body wash.
>>36716402
>chuck just got cucked
BASED BLACK GIRL
I'm actually wearing that exact red MAGA hat right now.
Feels great.
>shaving arm hair
Do any of you faggots do this? Also, literally nothing wrong with Spike. Free movies and I like to watch Cops and CSI.
>>36717450
yeah brah gotta show off the juicy forearms
>>36715692
I rate myself a 6/10 t b h familia I know I'm not that good looking but not very ugly either
>>36716458
just proved my point that trump fans have autism thanks m8
also bern fans are cucks
kiliary fans are sheep
ted cruz fans are old and mostly die before voting
Kaisch fans...he has fans?
US Politics are meme and you fell for the biggest meme of them all.
I relate to none