What ur body will look like when u can bench 2 plate,and ohp

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Anonymous
2016-04-09 17:05:39 Post No. 36712480
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Anonymous 2016-04-09 17:05:39 Post No. 36712480 [Report]

What ur body will look like when u can bench 2 plate,and ohp 1 pl8 for 5

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Anonymous 2016-04-09 17:06:33 Post No.36712489
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Anonymous 2016-04-09 17:06:33 Post No.36712489 [Report]

>>36712480
+ say protein is overrated

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Anonymous 2016-04-09 17:07:04 Post No.36712492
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Anonymous 2016-04-09 17:07:04 Post No.36712492 [Report]

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Anonymous 2016-04-09 17:11:11 Post No.36712531
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Anonymous 2016-04-09 17:11:11 Post No.36712531 [Report]

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Depends on your genetics. Some people look like shit after those numbers and some people look fucking amazing.

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Anonymous 2016-04-09 17:11:42 Post No.36712542
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Anonymous 2016-04-09 17:11:42 Post No.36712542 [Report]

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Anonymous 2016-04-09 17:13:25 Post No.36712555
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Anonymous 2016-04-09 17:13:25 Post No.36712555 [Report]

>>36712531
>le genetics meme
OP is just fat

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Anonymous 2016-04-09 17:14:54 Post No.36712577
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Anonymous 2016-04-09 17:14:54 Post No.36712577 [Report]

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>>36712555
It's not a meme retard.

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Anonymous 2016-04-09 17:17:01 Post No.36712599
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Anonymous 2016-04-09 17:17:01 Post No.36712599 [Report]

Nigga I bench 1.75pl8 and look 3 times better than you.

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Anonymous 2016-04-09 17:23:10 Post No.36712675
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Anonymous 2016-04-09 17:23:10 Post No.36712675 [Report]

>>36712480
Let me guess: OHP is your only excercise for delts.

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Anonymous 2016-04-09 17:28:22 Post No.36712716
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Anonymous 2016-04-09 17:28:22 Post No.36712716 [Report]

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>he fell for the SS meme

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Anonymous 2016-04-09 18:35:06 Post No.36713523
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Anonymous 2016-04-09 18:35:06 Post No.36713523 [Report]

>>36712675
Nop. Incline bench,face pulls, wide grip rows, standing db press

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Anonymous 2016-04-09 18:36:50 Post No.36713540
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Anonymous 2016-04-09 18:36:50 Post No.36713540 [Report]

>>36712480
blame your parents for the shitty genes lol

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Anonymous 2016-04-09 18:47:20 Post No.36713673
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Anonymous 2016-04-09 18:47:20 Post No.36713673 [Report]

>>36713540
My dad is alpha and mom was beautiful. Sorry