~2.3 Months on the stronglifts program, planning on switching to PHAT after plateau. Starting to get /fit/ I can honestly say is the best thing that's ever happened to me. Thanks brahs
>>36711875
/progress/ thread btw
Yes all that new strength allowed you to put on a hat and pull your boxers up
>>36711885
"progress" thread
>>36711875
Height and weight?
Calories?
>>36711892
Finally feeling like I'm leaving skelly mode is it so bad that I'm happy man?
>>36711916
Before:
6'.7" 145lbs.
After:
6'1" 161lbs.
Eating 500 over TDEE
I hadn't grown since I was 15 and it was crazy when the Doc told me that I'd reached 6'1" on the dot.(18 now btw)
>>36711929
Don't worry. It's perfectly normal to not be able to see any visual progress in only 2 months.
Also, for the sake of consistency try and take as similar photos as possible. No idea why you went and covered your lower abdominals in the second picture.
Two more tips:
-Wait till you're 18 to post on /fit/ and
-Tripcode is really unnecessary for this post. This is an image board, not a forum.
You're chest is fucked
>>36711991
Yea idek bad genetics man
>>36711892
>>36711986
Wtf you guys talking bout. Visible difference on shoulder insertions, trap size and broadness lats. Fit be blind lol.
Keep going OP, youll be in much better shape at my age than I am.
>>36711986
Only tripped so if my LoL buddy who lurks here and showed me this board sees it he'd know it's me
>>36712248
>LoL buddy
[cancer intensifies]
>>36712287
Anyone who posts on this bored was once a video game nerd before wanting to better themselves
>>36711875
Why the fuck are you tripping with this shitty ass body lmfao
/fit/ really lost value over the years
>>36711875
great progress man! keep it up!
btw, what belt/pants? totally /fa/
>>36712435
I was never a video game nerd.So your post is invalid as fuck
>>36711968
>Literally excited over .3"
You do realize the error from measurement to measurement is greater than .3" when using different methods/equipment, right?
>>36711875
wtf is wrong with /fit/ and tripping
>>36712616
Same nurse at the same office the past 4 years. Maybe it was an error but 6 foot 3/4inch for 3 years then 6'1 out of no where my spines always been fucked and it just feels like my posture is a ton better from when I started.
Shoulder progress. No lateral raises?
OP
Excellent progress for 2 months. I'm not sure what the fuck everyone is talking about because there is clearly a difference in those pictures.
