you're eating how many calories?!
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>you're eating how many calories?!
3000
Somewhere 1500 - 2100. I work graveyard so i eat before work and then during the shift. I don't eat when I get home otherwise I won't sleep.
1100-1400?
>you lift THAT much weight?
750
>>36705409
1500 max per day with less than 75grams of carbs of day. I want to kill someone
1200
I had four boneless chicken breasts yesterday and now it hurts to poop and smells like protein farts.
>>36707047
i do that most days
eat fiber ever
u probably normally eat like shit and now ur body doesn't know what to do
>>36706846
spooky skelly
>>36706873
spooky skelly
>>36706956
spooky skelly
>>36706992
spooky skelly
>>36707015
spooky skelly
Who the fuck knows. I eat when I'm hungry. Still 15% bf.
>>36706950
This is the reaction I get from my dad when I talk about lifting even though my deadlift 1rm is only 365lbs, and that's my best lift
>>36705409
300-900
last stage of the cut of my life
turns out i did have decent muscles under my lard
1700cals 85g Carbs 94g fat 128g protein
6'0 264lbs
>>36705409
Real talk I have no idea. Somewhere between 2000 and 4000 calories a day. Just been eating when I'm hungry. Feelsgoodman.
3300 I still have 20-35 more pounds to go before I cut
1500, 79kg 6ft. Time to get lean
Straight up had 2000 cals for dinner.
Roughly 5k today
>>36707569
mr skeltal what are you trying to get "lean"? bones don't get lean.
