>tfw haemorrhoids from lifting
guess I won't be lifting for awhile now fuck.
how does lifting give you hemorrhoids
But you'll keep drinking, right?
Loser.
>>36703983
by lifting very heavy weights which puts pressure on your ass.
>>36704316
You're meant to use squeeze your glutes....not your asshole...
Fuck what are the chances of seeing this thread.
Got my first haemorrhoid in my lifetime about 5 days ago. Worst experience ever. Ruined 2 pairs of trunks with blood stains.
>to scared to do squats
>don't want to do any seated exercises incase I leave a pool of blood
>can't sleep naked
>couldn't let me girl ride on top
Glad it disappeared after 5 days. It happened after setting a PR on squats. I thought it was coincidence. So it is lifting related?
>TFW now have sympathy for girls on the rag
>>36704378
How again?
I just don't get it.
I've been squatting for 4 years 2-3 times a week, and I've never ever felt like I've put pressure on my anus hole. My glutes, hamstrings and quads absorb all the energy....what are you guys doing to do this to yourselves? surely you're doing something wrong with how you explode up from the bottom of a squat?
>>36703983
ever do an atg squat?
>>36704378
lucky sob
I'm just now getting in the stage where I only get blood from the painful shits.
I can sleep naked again lucky
>>36704400
Been lifting for over a year and that's first haemorrhoid jve ever had. So maybe it's not related.
>TFW soggy anus all day at work
>>36704402
Yes.
I squat high-bar atg, and also front squat atg, I have lifting shoes, ATG is ez mode for me. Never felt pressure on my anus. I do 1 rep maxes, 3-5 rep range and 8-12 rep range.
>>36704403
How long you had it? Mine cleared up after about 5-6 days. First shit without blood was today so I went and did leg day
I believe it has something to do with valsalva maneuver
(Intraabdominal pressure which helps by supporting spine on heavy lifts. You basically do the same thing when you're trying to force the shit out)
<Broscience/>
>>36704427
been a week now. First two days I thought it was because I ate some ben & jerrys(lactose intolerant) but ass stayed swollen all day. and looked it up online fucking haemorrhoid
Got hemorrhoids for like 2 years, before i started to workout. Only bled when taking a shit.
Drinking a lot of water and consuming fibers will help
>>36704426
I lift barefoot
can literally feel my boipucci leaking out when i squat heavy atg
