Anon, it's Friday, you can lay off your diet for 2 days, it'll be fine
suck my fat dick u wet dog batty boy faggot
But I've been drinking and partying all week already because I'm not a retarded wageslave
Shes like a fucking mouse that just got slapped awake and now shes posing against her will
>>36703003
I don't know you, but thanks for the bulking meal. Gotta get big. Ain't nothing but a peanut.
>>36703003
Did you know that container for the salad is pure carbs, baby girl?
>>36703003
b-but...
My fucking girl had one job. One fucking job. To buy me lunch.
All I asked for was
>No bread
>No cheese
She comes back with two steak biscuits and a salad with cheese in it.
Yeah, I removed the meat from the biscuits and used those bitches to feed my dog but shredded cheese is a bitch to get out so I bit the bullet and ate it anyway.
After five fucking years you'd think she would know me well enough to know wtf I eat and why but no.
If you give even a single fuck about yours gains 1) be completely responsible for them yourself and 2) get with someone who gives a fuck that you give a fuck.
Women? Horrendously overrated.
>>36703003
Actually very true if you aren't autistic or a binge eater.
>>36703130
just fuck her brains out already, she's literally asking for angry violent sex
>>36703031
>being poor
>>36703130
Reminds me of the other day when I asked my mum to cook me grilled chicken breast, but the stupid fucking whore fried it instead. I chucked that shit on the fucking floor and threw the plate at the wall.
>>36703003
I guess you laid off your diet for 2 days too
>>36703130
why werent you eating cheese? is this something ive missed? Cheese are protein and fat, nothing too bad, even for cutting.
>>36703003
>HeyAnonYouHaveNoLife.jpg
SHOO SHOO GAINS GOBLIN
>>36703056
>carbs are bad
>>36703222
I'm so goddamn close to being done with my cut. These fucking love handles. These fucking love handles just won't go away
>>36703003
I could but buy Sunday I'll be sucking in my skinny fat like you.
>>36703003
>Anon, it's Friday, you can lay off your diet for 2 days, it'll be fine
whats the worst that could happen, oh right the whole putting on fat thing.
>>36703003
NO
I
CAN'T
Cut 20lbs, only cheat was an Easter bunny my mom bought me. Birthday on Sunday. Going out for a 27 scoop icecream.
>>36703003
shut the fuck up before I give you another sleep bitch. now lets go back home and suck my dick like the little slut you are.
>>36704075
Taco Belle... my seids
>>36703003
Lexi Belle? More like Taco Belle amirite?
>>36703806
I know that feel, man.
On the plus side, my stomach's looking flatter, but those fucking love handles, fuck, man. They won't shrink.
>tfw didn't lift for 3 days, and let diet go to shit for the last day and a half
>tfw lifts went up twice the normal increment
>>36704113
Only 27 scoops? Come on
>>36703003
>all that acne
>>36704191
Its the biggest icecream friendlys has on the menu
![feels [17].jpg](https://i.imgur.com/6rDanzh.jpg "feels [17].jpg")
>>36703003
>no gf
>lift 5 times a week
>get gf
>lift 3 times a week, sometimes only 2
>break up with gf
>back to lifting regularly, but lonely
>sluts don't smell like her
>sluts don't fuck like her
>sluts don't look good when they wake up and smile at you and say "whaaattt???"
....oh, but yea, have some fun anons, it's ok to not work out on the weekends
>>36703003
she is fucking hideous
>>36704272
but she sucks a good dick and prob has a nice feeling vagina
this is why you should never disregard average looking women, you never know how amazing the sex would be despite their not so pretty face
>>36704075
>more like taco belle
anon I love you
Poor girl, she looks like she's had her entire soul fucked out of her
>>36704314
>Poor girl, she looks like she's had her entire soul fucked out of her
That's what every female looks like without make up.
>>36704271
Guess what you cunt, there are millions of bitches better than that old one u just gotta find em. work for whats worth working for.
>>36703222
>grilled tendies
>not fried
you lost some serious goodboy points
>>36703056
Carbs and fat.
>>36703003
fuck off you cunt
a deficit means nothing if you go over it significantly two days in a row
>-500 daily, 7 days = -3500
>pig out for 2 days, 2000 cals over each
>+500 cals over TDEE
well you just gained weight.
>>36703195
Periods bruv
>>36703222
I'm black. Your post made me sad.
>>36703429
Gotta watch my dairy intake cause asthma and I had already gone over what I'm supposed to in a day thx 2 whole milk and eggs for breakfast
fuck off... my cutt is more important than your aproval.
>>36703003
>Not eating steam rice, broccoli and chicken for more than 5hrs
BITCH PLS U MUS B SMOKIN ROCKS REEL SHIT
>>36704133
It sucks man, I want that erector spinae definition but I've got back fat I didn't even know I had
>>36704075
looks much better now
>>36703003
>Just like how the real lexi laid off her diet for like 2 years.
>Tfw thin lexi will never return
>>36704656
Asthmatic on GOMAD here, what does dairy do?
>>36704147
Welcome to dirty bulk bruv
>>36704075
If you followed her snap you'd know she isn't fat
>>36703222
Lol
>Sorry anon I thought both plates were for me teehee
>>36705488
Not applicable to everyone
Ive found that increasing cardio is a direct counter against asthma and asthma triggers, as well as getting in all those good leafy veggies
However,
http://m.naturalnews.com/news/010443_cows_milk_asthma.html
Ive made great progress over the last month and a half, but I am STILL struggling with stomach fat.
>>36705873
You're right. If it were for me, it would be 5 plates.
>>36705916
Smoking also reduces asthma
That doesn't make smoking good for you.
