Bicep curls and bench press retard why dont you do your routine

>>36702891

>needing a pump to pick up drunk chicks

>>36702891
>crush waters
>pick up drunk girls

Enjoy your rape conviction

I do volume day on texas method on fridays. then I go home and crash.

>>36702913
>he thinks drunk sex will always end with a rape allegation

May want to take a break from the MGTOW forums

Am I the only one who would fuck 2011-tier Rebecca Black?

>>36702891

Bicep curl squats

i do burpees

honestly cardio is better than weight lifting as a sort of pump for your party

run a mile. do some push ups pull ups and jump squats. stretch it out and get out there playa

>>36702913
Haha yeah especially since only like 5% get reported. Lol. Good odds.

brehs, kissless virgin here.

is it possible for me to go out alone and pick up girls? what steps do i need to take?

thinking of going out tonight tbqh, but afraid
afraid i won't be let into a club. afraid people will wonder why i'm alone. why i'm trying to talk to them, etc. what do?

>>36703244
Bruh Rebecca Black is fine as fuck these days.

>>36703579
Unless you live in a big city, you won't have any issues getting into a club.

If someone actually asks why you're there alone just tell them your friends flaked.

>you won't have any issues
As long as you can dance, that is.

>>36703916
>As long as you can dance, that is.
i can't dance, never done it before. rarely (like 3 times in total i think) go to clubs

do i just dance by myself? do i talk to a girl and ask her to dance? how do i even talk to a girl when the club is so loud?

In college, Friday night around 7 was the most crowded the weight room ever got.

It was an absolute zoo of curl bros.

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Hit the shoulders/biceps/triceps. Get those upper body muscles going.