In general what should your lifts be before you can consider cutting without looking like a skelly?
3/3/4.5
Bench/clean/highbar
Depends on
>your current age
>your starting body
>your current muscle gains
If you start lifting young and really thin, then bulk for years.
If you start out in your 20s and fat, you're stupid if you're not cutting until you're at least lean.
>>36696934
1/2/3/4
>>36697015
Are those 1RMs?
I can OHP 60kg for 10, Bench 100kg for 6, and squat 140kg for 5. I don't deadlift.
>>36696934
I´ve done 3 cuts since i started lifting, allways ended up being a skelly and having to recover some strenght after....
Sadly i dont have time to do a proper bulk and train 5 days, fk my life
>>36697030
You're a faggot if you don't deadlift. And I've always considered it to be at least 5 of each.
>>36697030
>I don't deadlift
You know how I can tell that you're a fucking pussy?
>>36697191
>>36697352
spoken like authentic autists
>>36697366
>says the pussy that doesn't deadlift
