Quick question, what workout should I do today?
I try not to stay on a consistent routine or plan, I just keep track of my numbers and separate my deadlifts by 1 week and my bench by a day or two.
Saturday - Bench
Sunday - deadlifts and OHP
Monday - pullups and pushups and squat
Tuesday - rest day
Wednesday - Bench
Thursday - OHP and squat
Friday - ???
>>36696071
How long have you been lifting?
>>36696071
random routine, tbqh
make it a rest day and do some accessory on the other days, like curls, lat raises, shrugs
>>36696071
oh god this gif is disgusting... man the fucking harpoons
>>36697853
I was just thinking how hot she was lol.
>>36697927
Thick n JOOCY
>>36697853
She'd be fun to smash but I wouldn't marry her. Thick girls are going to get fat as fuck when they're older.
so what's up with the meme of wanting to smash fatties on this board?
it it because people here long for days when they were also fat disgusting fucks?
after all the hard work, are these disgusting and lazy female creatures not even more repulsive than before?
>>36698031
just fun to see big asses and titties bounce around. you wouldn't want to marry one though
>>36698031
I think weight lifting did something to me, my standards dropped as I got prettier- I'm plain thirsty now
>>36698038
>>36698308
this
>I hate myself for these feelings
>>36697853
I dont know man.
Those little fat creases on her back when she walks make me feel funny inside
>>36698031
I have very low standards because Im ugly cunt. No point in punching above my weight.
>>36698031
I've always liked girls that were thick even in high school when I was in great shape. I don't know why. just like big tits and a round ass and pretty face and dark hair.
>>36698031
Maybe they reminds us of the times when we were not so vain and would rather enjoy life.
>>36696071
Is that chick in the pic ashley graham
>>36696071
i-i'm gonna need the source on that gif mate
