just got back from running

>cardio

you fucked up, i'd give your gains 24 hours before they're gone

>>36694261
Post a pic of your bare ass and I should be able to diagnose

>>36694286
but i took 1 scoop this morning and had a chicken breast

i-i didnt know

I DIDNT KNOW

am i coughing all my gains away? if i cough in to a jar and breath it back in will i be fine?

>>36694310
i dont feel like standing up

id post my weiner but i dont want to get banned

>>36694321
post ween

>>36694321
Stop being a FAGIT and post your ass
There's no other way of knowing
This could be life threatening

>>36694335
no one wants to see my black weiner

unless youre a white woman of course

>>36694337

i dont trust you, the last time someone told me to do that i woke up in jail with a hamster's eye in my dick hole

Good.

Now keep doing it, faggot.

You ain't going to get the body you want, sitting around watching your stories and eating bonbons.

You need to work to the point where you feel like you're going to fall down and die but you push through that, you push like your momma did to get your bitch ass into this world.

Don't let her down, faggot.

>>36694353
im not really a mammas boy so that doesnt really work for me

thanks for the motivation though my man

>>36694261
Yeah you're dying, but so is everyone else.

Don't let it stop you

File: CMOOOON.png (173KB, 368x442px) Image search: [Google] [Yandex] [Bing]

173KB, 368x442px

>>36694472
god damn right thanks