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Zinc supplementation: No effect
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Anyone else?

I figured zinc would be the almighty supplement that would cure everything.

Turns out it didn't do jack shit.

I'm taking zinc gluconate every morning, and no changes. It's been a month already.

Is there supposed to be something notable?
>>
>>36686869
you can cum more, thats it
>>
Just run 15 weeks of testosterone
>>
>>36686875
This. It makes your boyfriend have more baby batter.
>>
>>36686869
No Supplements cure anything you goof. they just increase a lil something something

if you want results go do a test cycle
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>>36686869
They are supplements for a reason if you get enough of the supplement tben you wouldn't need it. Jesus...
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>>36686869
Why would you assume that supplementation would do anything absent a deficiency? Do you have zinc in your diet?do you have reason to believe you're deficient?

It's not like you get superpowers.
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>>36686903
I have no zinc in my diet, that's why I figured it would be a god idea to supplement.

Also, my semen volume is kinda low, and it's transparent as fuck. Thought that would be solved with an adequate Zinc intake, turns out it didn't do shit.
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>>36686969
How long have you been taking zinc? Ive been taking for about 3 weeks now. I can definitely tell a difference in semen volume.
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There are different kinds of zinc in supplement. Afaik zinc gluconate is rather poor when it comes to bioavailability. I switched to a supplement made of zinc orotate and I've been noticing a much better effect on my overall health
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Zinc picolinate 50mg / day here

So.much.cum.
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>>36686869

It's like looking at the shitty, hipster version of the AWAKEN MY MASTERS thing

How bizarre
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I heard it might be good for social anxiety.
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>>36686875
>>36686884
>>36686969
>>36687143
I do 100mg a day for over a month and it doesn't seem to have done anything much for me... I feel like I've been memed :^(

I even take 1000mg L-Lysine a day
>>
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>>36686869
THAT'S IT. I'VE HAD IT. I'M SHAVING.

fuck these guys for ruining beards
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