[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
Did I make it?
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.

You are currently reading a thread in /fit/ - Fitness

Thread replies: 62
Thread images: 11
File: image.jpg (96 KB, 720x720) Image search: [Google]
image.jpg
96 KB, 720x720
Did I make it? I feel like my quads need a little more work.
>>
>>36664541
dat hank hill ass
>>
You look like a pig that learned to stand on its hind legs.
>>
>>36664541
"Please turn off the lights"
You heard the sign anon, do it.
>>
>>36664541
looks good bro.
>>
>>36664541
your ass/hams look very disproportionate
>>
>>36664541
That dude has horse legs
>>
File: 1459301807838.gif (2 MB, 177x150) Image search: [Google]
1459301807838.gif
2 MB, 177x150
>>36664557
>>
>>36664541
how do you get legs like that but no butt
>>
>>36664541
natty?
>>
>>36664541
nice shoop
>>
File: image.jpg (188 KB, 960x960) Image search: [Google]
image.jpg
188 KB, 960x960
I shoop you not. I am dedicated to what I do, all natty
>>
>>36664616
Hamstring curls and leg press forever with no squats


He never passed the parallel plane to engage glutes
>>
>>36664663
how long have you been lifting total
>>
Post stats noob
>>
>>36664663
whats up with your right calf?
>>
File: images.jpg (8 KB, 200x192) Image search: [Google]
images.jpg
8 KB, 200x192
>>36664549
>>
>>36664541
>Did I make it? Anonymous 04/05/16(Tue)23:53:20 No.366
you need ass and hams
>>
your quads look like theyre pregnant.
no im joking, your satyr cosplay is coming along great
>>
That's the weirdest butt I've ever seen in my life.

Is this what hapens when you quarter-squat all the time?
>>
File: 1456694293405.jpg (82 KB, 539x422) Image search: [Google]
1456694293405.jpg
82 KB, 539x422
>>36664549
>>
>>36664541
This is why you should low bar squat...
>>
>>36664541
No one bothers to address how his quads are magically attaching to the iliac crest
>>
File: 445643.png (491 KB, 897x886) Image search: [Google]
445643.png
491 KB, 897x886
>>36664541
>>
>>36664663
>I am dedicating in looking like an awfully horrible pig standing on its legs as >>36664549 pointed out

k
>>
>>36664541
Low bar. Fucking do it.
>>
>>36664663
>here, have another shoop
>>
My stats:
Bench - NA
OHP - NA
Squat - 700lb 1/4 reps to infinity and beyond
>>
>>36664541
Eat less you fat fuck.
>>
File: image.jpg (290 KB, 1080x1350) Image search: [Google]
image.jpg
290 KB, 1080x1350
What purpose would I have to shop myself
>>
>>36664821
how many years you never answered
>>
>>36664821
never wear shorts please your calf muscle looks disgusting
>>
>>36664849
Got about 20 years under my belt
>>
>>36664549
underrated post
>>
>>36664541
>>36664663
>>36664821

When are you going to start working out your calves?
>>
>>36664821

How much can you squat?
What is your leg routine?
>>
Looking thick solid tight no homo etc. but you need to train glutes more and don't even touch your quads
>>
>>36664821
This is one of the worst case of body dysmorphophobia I've seen in a while
Seek help
>>36664549
This
>>
>>36664549
he's a pig guy
>>
>>36665166
for SQUEEEEEEEEE
>>
>>36665166
BOAR YOU
>>
>>36664549
>>36664541

Obvious fucking samefag

You made this thread just for that
>>
File: 1457924137403.jpg (34 KB, 556x561) Image search: [Google]
1457924137403.jpg
34 KB, 556x561
>>36665228
>>
File: Piggy.jpg (105 KB, 646x873) Image search: [Google]
Piggy.jpg
105 KB, 646x873
>>36665242
>>
>>36665179
>>36665228
lel
>>
>>36664541
You look strong bro but you need more ass
>>
>>36664541
>locker room in an old supply closet
>>
>>36664663
More hamstrings dude!!
>>
>>36665336
I hereby deploy these wards against the Irish, just in case.
>>
but did he eat a whole cow
>>
>>36665397
lmao. you mean glutes right?
>>
>>36664821
Nigga get off the leg extension machine ffs you look like you'll topple at the gust of a wind
>>
>>36664541
Tasmanian Devil mode
>>
>>36664665
>He never passed the parallel plane to engage glutes
Great meme. The glutes are optimally recruited the more acute your femur angle is in relation to your back
>>
File: 192grnddyjc4ejpg.jpg (44 KB, 250x250) Image search: [Google]
192grnddyjc4ejpg.jpg
44 KB, 250x250
>>36665718
>>
File: agjMzMt.jpg (511 KB, 2448x1836) Image search: [Google]
agjMzMt.jpg
511 KB, 2448x1836
>>36664549
>>36665166
>>36665228
LAMO
>>
>>36665166
4everybodythatseesthis
>>
>>36665869
so does that mean front squats are GOAT for hammies?
>>
>>36664541
You look like this one guy in my psychology class who always humble brags about being in the army
>>
Pigbrah
>>
Sweet Jesus, what underground lab were you created in and why did they release you before the transformation was complete.
>>
>>36666376
Some hospital in New York

https://www.youtube.com/watch?v=C8bQMo-Nro0
Thread replies: 62
Thread images: 11

banner
banner
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com, send takedown notices to them.
This is a 4chan archive - all of the content originated from them. If you need IP information for a Poster - you need to contact them. This website shows only archived content.