Do any of you anons have more recipes like this?
I used to have of folder of them but lost it.
pls share
cmon, I'm hungry
Got a few, roll dubs for more
Personal favourite, fisherman egg is a protein bomb!
just eat 2 cans of fucking tuna for 46g of protein
fucking dolt
I only have two things.
>>36653585
>roll dubs for more
just post em you fuck
>>36653644
too easy
inb4 dubs guy spam
>>36653644
eeeeeeeey you got the dubs
here's more
>>36653620
I tried the ice cream here and didn't care for it a whole lot myself, but here you go.
A recipe I make for some thing sweet is just
1/2 plain greek yogurt
2 tbsp peanut butter
dash of cinnamon
and a small sprinkling of any sweetener
Tastes good on its own or using it as a dip for apples.
253 calories 20g protein
>>36653620
I make this every morning, its good. Walden farm pancake syrup is amazing too, a bit expensive though.
Since this is up, can anyone recommend a way to make these taste less dark? Maybe less cocoa?
>>36653304
your welcome
>http://imgur.com/a/ZJKPW
>>36653304
Pls post more fish/not red meat, I've decided to cut it down
>>36655167
Fucking unhealthy as fuck, get away fatty
Bringing the manliness to this thread
>creating 45 minutes worth of dish washing for one meal that will be gone in 4 minutes
Fuck that. Maybe if you have a wife/gf to was dishes for you its worth it. Meanwhile ill stick to opening the can of tuna and the can of beans and eating right from there, with plastic cutlery.
>>36656365
Does it really take you that long to do dishes anon?
>>36656624
After i eat i feel like sleeping so tgey sit there a few hours and create flies its disgusting
It's ok we are all going to make it someday.
>>36653304
http://imgur.com/a/5nbmA
I'm 6'4 (196cm) tall but kind of narrow so I wanna gain body mass in combination with muscles. My goal is eating 5000 calories everyday. What kind of food do you recommend? What recipes are reasonable? I'm living on my own so cooking everyday another meal or two is kind of time consuming.
>>36653304
has anyone ever made these things?
I don't have all ingredients in the pic, but this is the recipe:
Wrap bacon around chicken, fry in pan for 7-10 minutes. Cut up all the vegetables, and then fry those in the same pan (you need a big pan), the bacon is fat enough so you don't need to add extra fat. Put everything in an oven bowl, add 4 eggs. Have it in the oven for 30 minutes at 200 C.
Ingredients:
1 brocolli, 4 eggs, 600gr of chicken, 150 gr bacon, 1 can of diced tomatoes, 250 gr mushrooms, 1 zuchinni, 400 gr bag of mixed vegetables.
Total calories: 1600 Kcal Protein content: 206 gr
I could eat twice from it. Total costs were around +- €10
>>36656699
nice dubs, also is this a recent picture?
