How much milk do you drink? I drink 3 glass, and it gives me epic farts.
https://www.youtube.com/watch?v=pXOGS9cilKM
>>36652888
Probably about two litres of skim per day.
>>36652888
That's because niggers can't drink milk
none. too many carbs
I've heard that milk, dairy in general, can contribute to acne. Anyone know if that's true?
>>36652932
>I've heard that milk, dairy in general, can contribute to acne. Anyone know if that's true?
This was true for me,been drinking milk for years and had acne,went away for 99% as soon as I quit milk,results will happen after 2-4 weeks.
Don't drink milk if you want a clean face.
Overall cow milk is shit for humans.
>>36652901
(You)
>>36652970
Maybe I'll go dairy free for a month or two and see if my face improves. Out of curiosity does whey based protein powder have the same effect?
>>36652994
Quit soda and junkfood while you at it.
>>36652888
not that much desu, a glass here and there, but i have milk in shakes, in other cooked food, eat yogurt and quark and overall a lot of dairy products. doesn't make me fart at all, but than again, i'm very used to it
are they changing desu into desu?
>>36653032
Yeah already done that. My acne isn't as bad as it was but it's still present. Also supplementing zinc, changing my pillow case, etc.
>>36652994
>>36652994
>Maybe I'll go dairy free for a month or two and see if my face improves. Out of curiosity does whey based protein powder have the same effect?
Only if you mix it with cows milk.
>>36653055
Whey is a by-product of cheese right? Won't it still contain whatever is in milk that aggravates acne?
>>36653066
Whey concentrate yes, whey isolate no
Concentrate also has a few more grams of fat and carbs. But it's much cheaper. Drink isolate.
>>36653094
Whey Isolate still contains IGF-1 and is going to contribute to acne.
