>when the workout so good you're wiped for the rest of the day
>>36649065
this is me every time i work out... and i think it's actually becoming unhealthy
>>36649065
>Stressed and hate life
>Every workout is now a titanium ball buster that leaves me exhausted
Yall need to eat more cmon
>>36649778
>>36649795
Oh god this. I don't have "light days" anymore. I'm fueled by an inner fire burning white hot with scorn and hatred. I like the tired feeling the body has afterwards though.
>>36649824
It's hard to eat so much
>>36650083
I literally have no respect for people who struggle to eat. Fucking little skelly dyels.
>>36650083
eat fast
use big forks
>>36649888
>Shifted my routine into overdrive
>Doubled the length of my workout (fueled by hate reps)
>Added 1 hour on the stair climber post workout too
>WHATEVER IT TAKES
>mfw on day three of smolov for deadlifts
>>36649778
if you are giving yourself enough rest hours, sleep, and nutrition, the only remaining thing is the workout itself. if you feel pain at the end of the workout, i mean like IN PAIN then ease up.
>>36649888
Self hatred is a beautiful thing.
I lift after work so it's a great stress reliever, if it wasn't for lifting, I'd have punched my boss
>when workout is so shitty i got to drop a set for today
>>36650504
This so so much.
Not only that I'd probably get sacked if I didn't have a way to vent from working with my shitty, utterly fucking useless coworkers all day.
gym is the only thing I leave the house for
>this level of exertion is optimal
Keep it up bro, you'll burn out before christmas
