The only equipment I have in my house is a treadmill. I won't go to gym.
How can I lose my man boobs /fit/? Would running on the threadmill suffice?
pic unrelated
>>36640628
>I won't go to gym
>>36640630
Look I don't have the time, and I don't have the money. It simply isn't an option at this time.
Please help.
>>36640636
R E A D T H E S T I C K Y
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>>36640628
Treadmills are boring as fuck, go out running/biking
>>36640669
Meh, it gets the job done.
>>36640658
it doesn't say anyting about moobs.
>>36640682
>meh it gets the job done
well blatantly not you fucking fatass
It doesn't need to say anything about moobs.
You got moobs because you're fat.
So lose weight.
Eat less you fucking retarded fuck.
>>36640687
r-rude
Fine, let's say I ate less. Will I lose weight if I run/walk outside/on treadmill? Or do I need to go to gym?
>>36640696
I FUCKING KNEW YOU HADN'T READ THE STICKY
IT SAYS RIGHT IN THERE THAT WORKING OUT IS UNNECESSARY IF YOUR GOAL IS JUST TO LOSE WEIGHT
>>36640696
doesnt matter, you could literally be stuck to your sofa, just eat at a deficit.
>>36640696
this is either a sad trolling attempt or a dumb, fat person
>>36640696
Please kill yourself
>>36640712
it was too long lmao
>>36640715
okay thanks
>>36640716
i'm just lazy desu
>>36640741
no your just fat and dumb.
>>36640741
>im just lazy
We know. That's why you're fat.
Fix your attitude or you'll never make it brah.
>>36640696
>come on /fit/
>asks for specific advice that the sticky explains
>doesn't read sticky
>declines to accept first few pieces of advice
>gets offered alternatives
>meh
just do us all a favor and kill yourself fat shit
Hey I have the same problem as OP but I'm not a lazy fuck like him. I hit the gym 5 times a week. It's been 3 months and not much noticeable difference. The trainer I had didn't give fuck so couldn't ask him either. Can I do some workouts which will get rid of these before I start my college?
Show us your tits bby
>>36640628
