NECK EXERCISE
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what are some good non-autistic neck exercises i can do at the gym? i would really prefer not to look like im honing my dick sucking powress
Any martial art involving grappling. Rugby
>>36626335
help me. im too far in and can only think in sets and reps.
rec me something that i can apply sets and reps to
kek that's the dumbest shit i've ever seen
>>36626335
this is true
>>36626350
Just youtube bjj or wrestling neck exercises. Neck bridges are a good starting point
>>36626374
>non-autistic neck exercises
Blowjobs
>>36626325
>father gascoigne gets swole.png
You dont need to do it at the gym do it at home.
Corpsegrinder method
http://www.metalinjection.net/latest-news/cannibal-corpses-corpsegrinder-talks-about-his-massive-neck
>>36627151
Headbangers often have neck problems including strokes. Google it.
>>36627190
Surely it depends how much banging you're doing. I only bang at gigs, and I guess I average about half a dozen a year.
someone post the screencap of the anon narrating that time some cunt was doing neck exercises on the hamstring machine kek
>>36627190
Not to mention the brain damage that ensues from your brain rubbing against the jagged edges of the skull cavity
